Calories Burned During Ballet

BALLET - Per 15 Minutes
WEIGHT IN POUNDS	CALORIES BURNED
105	60
110	63
115	66
120	68
125	71
130	74
140	80
150	86
160	91
170	97
180	103
190	108
200	114
210	120
220	125
230	131
240	137
250	143

Index-Activities & Calories Expended

Return to Pyramid Diet Index

Click on Weights to Determine Calorie Needs

102-110 pounds | 111-120 pounds

121-130 pounds | 131-140 pounds

141-150 pounds | 151-160 pounds

161-170 pounds | 171-180 pounds

181-190 pounds | 191-200 pounds

201-210 pounds | 211-220 pounds

221-230 pounds | 231-240 pounds

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