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img4.gifClick Here to View Menu for Chart 2 Weighing in at a Hefty 3,590 Calories

The Dieter's Food Pyramid
Click for Question 1 Answers & a Picture of a Diet Food Pyramid
 

 

Click for Question 3 Answers - Includes 2 Comparison Diets From the Food Pyramid
The Pyramid Diet Index 
Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories
 
Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

img5.gifIs Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

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Food Pyramids Based on Culture, Eating Principles, Body Works

Why so many food pyramids?

Food Pyramids

The USDA Food Pyramid, Mediterranean Food Pyramid, Asian Food Pyramid, Oldster Food Pyramid, Vegetarian Food Pyramid - and a Children's Food Pyramid!  There is a wagon cart overloaded with food pyramids encircling the globe.

Some food pyramids are very similar while others evoke eating principles into the overall diet plan based on culture, the internal workings of the body, activity levels and food combining. Food pyramids generally go hand-in-hand with weight charts and are based on a specific number of calories per day in the diet and most importantly, foods that our bodies need for fuel.

Building Your Diet Pyramid

Think about this...  Most of our lives are comprised of patterns that we set to blueprint early on in life, and which we adjust many times as we travel along on Life's Pathway. Your diet is one of your most important Living Blueprints. The Pyramid can assist you in making your Diet Blueprint healthier, which will not only influence the way you look, but the way that you feel, physically and mentally.  Strive to build your Diet Pyramid one building block at a time.

Diet Bites Three Day Diet, An Example of the Food Pyramid Diet

The Perfect Summer Diet -  Freshly hatched baby birds squawk from a nearby tree, poison ivy is sprouting all about us, and pappy is scraping last year's bounty from the trusty old grill - why it's no wonder why summer presents the perfect time for dieting!   continue

Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Sucker - Diet tips to keep thy mouth busy while dieting.  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue  

 Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  That's the problem with 'Diets'.  They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

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