|
Calorie
Needs Averaged for Man - Small Frame
Many
dieters seek to weigh between this number - and that
number rather than a specific number. We have
created these charts with that dieter in mind.
Example:
The Daily Calorie Needs for a man with a small frame
who is 5'5" tall and leads a Moderate Lifestyle
needs an average calorie intake of about 2,055.
Keep
in mind
that charts are great tools for weight loss, but they
should only be considered as a reference. So many vital
elements play into the overall weight of an individual
from the gene pool to muscle mass and we always encourage
our readers to check with their doctor for personal
nutrition needs and recommendations.
Return
to Pyramid Diet Index
Return
Home to Diet Bites
> Body Fat Index of Articles
> Master
Site Map
|