Drinking Sports Drinks?  Don't Smile!  Many of us have been told over the years that soda based beverages will rot out our teeth.  Brace yourself, because sodas are three to eleven times less risky in causing damage to tooth enamel than popular sports drinks, bottled lemonade and energy drinks.  Here's the scoop:

Recent studies have indicated that drinking sports drinks, bottled lemonade and energy drinks can cause irreversible damage to teeth.  Beverages attack the protective cover of the tooth - the enamel.  The result is potential tooth decay. In many cases, the decay can be severe, and as mentioned above, irreversible.  In other words, your pearly whites are damaged forever.

Yet one more great reason to drink milk!  Make sure it's skimmed!

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