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  Lose Pounds, Lose Weight - How to Lose Weight Without Going Nuts - The 'Pounds Off' section of Diet Bites is dedicated to those dieters who have desperately tried to lose weight, but something went wrong - and the weight loss just didn't happen. We're about to change that nasty little aspect of dieting and turn Diet Failure into Diet Rapture!  We're here to help you figure out what went wrong and how to correct it so that your current diet, or your next diet, will render the results you desire.

 To begin, take a moment to think about your most recent weight loss plan (if you are currently dieting, think about the plan you were on before this diet). Step by step, let's figure out what went wrong.

 

Try your best to recall "that moment" when you went off of the diet plan.  Generally, most people don't take weeks to gravitate off their weight loss plan.  They may begin to slide a few days prior to quitting, but often, dieters quit dieting very suddenly. Wham, bam, thank you spam. So if you're like the average dieter whose diet plan fails, odds are, you quit your last diet plan very suddenly. Let's continue, shall we?

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