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  Fat on the Booty

Do you have fat on the booty?  Take comfort in knowing that some people would kill for that big booty.  It's a trait liked and even adored and even coveted by many.  However, some individuals don't find it adorable in the least.  If this sounds familiar, then it's time to kick a little booty, diet-wise....

 

Find a set of steps.  Good.  Next, step up, then step down.  This works the area between the booty and leg, thus molding it to a trimmer shape.  Another old-fashioned exercise to help trim the booty area are leg thrusts.  Get down on all fours, then thrust out the leg, upwards, carefully.

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