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Johnny Apple Seedless Bread Pudding - Low Calorie, Low Fat Diet Recipe
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Light, lovely, so apple-ee delicious that you'll wonder if Johnny Appleseed himself didn't produce this perfect seedless bread pudding.
It's so good, you'll also wonder if it is indeed a diet friendly recipe that is low in calories and low in fat. You can bet your sweet bippie that it is!
Here's our 'drop-dead gorgeous, diet friendly, bread pudding recipe. Be sure to share with a friend or a cranky boss.
Ingredients for Johnny Apple Seedless Bread Pudding
2 Tablespoons of no calorie butter spray
2 cups of chopped apples (be sure to discard the core)
3 cups of day-old bread, cubed
1/4 cup of golden raisins (use brown raisins if you desire more color to your bread pudding)
4 egg whites and 2 egg yolks OR 1 carton of egg substitute
2 cups of skim milk OR 2 cups of Soy Milk, Vanilla Flavored
1 Teaspoon of REAL vanilla
1 cup of Splenda
1 Teaspoon of pumpkin pie spice
In non-stick sauce pan, warm the no calorie butter. Stir in apples. Cook with lid on the pan using medium heat until apples are soft.
Add a bit of water or more no calorie butter spray if necessary. Remove from heat and add bread cubes and raisins. 
Mix together spice and Splenda. Add eggs, milk, vanilla slowly and stir to incorporate. Pour over apple mixture. Cover. Refrigerate overnight.
In a preheated 350 degree oven, bake for about 45 minutes. Enjoy hot or cold.
Entire recipe contains about 750 calories.
The sugar free, fat reduced puddings that are available in the form of commercial mixes are excellent to putting together quick, low fat recipes that actually taste quite good.
Based on the photo to the right, fruit preserves can be spread in between thin slices of sponge cake, then cut into 'cake fingers' or lady fingers are also an excellent choice to use for lining the sides of the pudding.
If you want a dreamy pudding or fluff, fold in a container of the reduced fat whipped topping. A clear bowl sets off the beauty of the pudding and there are a variety of foods that can be used to decorate the top of the pudding, as well as add beauty - such as mint leaves or dark chocolate curls.
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