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June
Diet Newsletter
DIET
ENEMIES
The following
are a few cute, but naughty Diet Enemies that you will meet as you journey along
The Old Diet Trail. For most of us, when we aren't in Diet Mode, these
little buggers
might be our best friends!
Meet Will
- Diet Enemy #1
There’s one slice of coconut cream
pie in the fridge with no one’s name on it. You can’t have it; the entire
world knows that you are on a diet now… The 'secret' is out!
You deserve a reward, too. It
took a lot out of you to whip up that pie for your honey, Slim. Lucky
Slim. He can eat a cow and a cornfield without putting on one extra ounce.
If you didn’t know better, you’d swear that his belt buckle is 100% spandex.
That pie is good too; in fact, you make the best coconut cream pie in
the world, even take the time to toast the coconut the Martha Stewart way. You
deserve at least one taste of that pie; that tip looks nice.
You tell
everyone at the dinner table that one tip of a slice of pie won’t damage your
diet.
You awake at two in the morning,
discovering that you've innocently been sleep walking - sleep walking to your
fridge, more pointedly to that coconut cream pie. You hold an empty pie
plate in your hand - the same pie plate where the best coconut cream pie in
the world once rested.
Your best diet defense
for Diet Enemy #1: Have you ever heard that if you reach out your hand to a
snapping turtle and it latches onto your finger, that it won't release you until
lightening strikes? This is one of the major keys to dieting - remaining as
steadfast as a wooden soldier! You MUST become a snapping turtle!
Don't allow anyone OR anything to make you let go of your diet plan until
you reach your diet goals (i.e. lightening strike). For more articles
relating to Willpower, click here: Willpower
Click
here to Meet
Planwhat - Diet Enemy #2
Believing
in Weight Loss - Do
you often dream of being your recommend
weight? Is the thought overwhelming because
accomplishing that goal seems unbelievable?
Whether it's dropping 150 pounds or 10 pounds,
dieting can be overwhelming. continue
Can't
Stay on a Diet
- We
take a look at the lives of four dieters
who just can't seem to stay on a diet,
then suggest solutions. click
to continue
Weight
Gain Cycle - Will
Somebody Get Me Off This Crazy Ride? continue
Diet Snack Time - Skipping
down the Diet Lane we are suddenly
overcome with a funny feeling in our tummy. Is it love? No....
Did we just swallow a butterfly? No.... Hum, it
must be Diet Snack Time! continue
for some great diet snack tips
Diet Deer in the Headlights - It started out as a diet - a simple
little diet. Little did you know all of the controversy surrounding
that four-letter word! High carb, low carb, low fat, sugar
free,
glycemic indexes, calorie indexes, fat grams and too many weight
loss sites to count! You've already tried with your trusty
little abacus. click
to continue
Weight
Loss Tips for Non-Dieters - Looking
to drop pounds or healthy-up without going
on an official diet plan? Then we've
got a few hot zingers just for you to help
shrink that belt buckle down a few notches.
click
to continue
Cutting
Calories in Comfort Foods - Chocolate
cake, french fries, hot bread fresh out
of the oven - Mommy help! All these
comfort foods may cause the once-civil dieter
to stampede. But not anymore. Dieters,
it's time to rejoice over these tasty comfort
food makeovers. click
to continue
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