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Diet
Newsletter
for Sizzling July
Weight
Gain - When All Scream for Ice Cream! -
Lick
those testy calories away by giving these ice creams
the cold shoulder. Lick those
testy calories away by giving these ice creams the cold
shoulder.
Are you
dieting but miss your ice cream so badly that you just
want to kill your diet? The good news is that
you can have your ice cream and eat it too.
How so?
Simply by checking those labels. Here are a few
examples of how cutting out calories, opens the door
for an ice cream treat:
A tasty fudge bar from Blue Bell Creamery contains a
skinny 120 calories. Note that this is NOT the
reduced-calorie, reduced-fat bars rather the delicious,
smooth and oh-so-good full-blown fudge bars.
Checking the wrappers on ice cream sandwiches can save
a dieter hundreds of calories. Seek out 140-160
calorie bars rather than their Big Brother counterparts
which may contain 350 or more calories.
Drumsticks tend to be high in calories. The crushed
nut topping mixed with the chocolate cap is generally
the culprit. Of course, both nuts and chocolate
tend to be high in calories on their lonesome.
Look for juice-bars and ice-bars which contain a little
over 100 calories. Because they don't contain
ice cream they're going to be naturally lower in fat
and calories.
When dieting, purchasing single-serving ice cream treats
makes a savvy weight loss solution. Have one -
and then you're done. An opened carton of gourmet
ice cream is just begging for the feel of the largest
spoon in the house.
It's also smart to enjoy ice cream without inviting
it's too-tasty friends such as marshmallow fluff, added
nuts, and added sauces such as fudge and caramel.
About Ice
Cream Shakes
If you're
craving an ice cream shake while dieting, opt for our
Whispering Thongdance Slim Shake. Whispering
Thongdance Shake
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