Diet Bites - The best weight loss program & free diet site online. Click here to take a ride on our spiffy site map.  All the diet articles, all the diet fun.

 

A Prescription for Weight Loss - Dr. Fink has just ordered Lindsay on a strict diet, telling her she's not only fat, she's obese.  Lindsay scrolls her eyes skeptically over Dr. Fink, locked in a sudden Diet Dilemma because Fink is twice her size... click to continue

 

Tracking Weight Gain.- Don't track and mope over weight gain - be the little Diet Engine that could!   click to continue

 

 

Snack Time

 

This recipe comes straight from the Tree of Mother Nature, featuring tasty, healthy snacks for your weight loss plan that are naturally low in sugar, fat and calories.

 

For the rest of the week, try grabbing onto a banana, apple, orange, kiwi, peach, nectarine, grapefruit, grapes, berries or melon rather than that standard sweet snack.

 

By the end of the week, you should experience a decrease in your sugar cravings. Oh, and possibly lower numbers on the scales!

 

 

 

Weight Loss Pyramid

Diet & Activity Recommendations

 

Calories Based on Age & Activity Level Comparison - Comparing apples to oranges when it comes to weight loss. Why sex & age matter.

 

  Other Newsletters

 

May

The Diet Brain

I Hate Being Fat

Diet Crystals

Mood Food

 

June

Weight Loss Tips for June Brides & June Bugs

Let Summer Vacation Begin

Diet Shadow Rider

Weight Loss Success Stories

 

July

Diet Enemies

We All Scream for Ice Cream

Happy Diet = Successful Diet

A Diet Heat Wave

Newsletter 5

 

August

Diet Dog Days of Summer

Using Grapefruit for Weight Loss

Good Old School Days

Popular Fad Diets

Over 1,000 Weight Loss Tips

 

 

 

Want to have quick access to the newest articles at Diet Bites?  Then you've just hit Diet Pay Dirt.  Each week, Diet Bites posts the most recent articles, along with tasty original recipes and savvy diet tips in our sassy Weekly Newsletter. Simply bookmark this page & return each Monday.

 


Diet Newsletter - August, Week 4

 

Here we are - basking in the remaining weeks of the warmest time of the year with thoughts of cooler days ahead.

 

If you're dieting, you're probably tired of summer salads and ice cubes - and ready for cooler weather to arrive, the best part being rich warm cocoa, healthy soups and stews and stick-to-your-diet-rib meals.

 

In the meantime, keep the salads coming and don't let the dust get too thick on your grill.  With the hottest part of the year engulfing most of the USA, be cautious with the salt shaker.  It isn't fun, swelling in the heat - and heat tends to make us swell just a tab on its own.

 

During these Diet Dog Days of August, we thought it might be helpful to detail some of the most popular diets and weight loss issues on the market these days.

 

And if you're contemplating any of the popular fad diets, please get with your doctor for the old thumb's up.

 

 

The Sonoma Diet - We've got the skinny on this hot new diet. click to continue

 

Constipation & Weight Gain - Are you full of .....well, let's just say unwanted baggage that is weighing you down? click to continue

 

 Weight Loss Help - Suggestions and solutions for weight loss issues.  click to continue

 

The Abs Diet - A diet with muscle.  We've got the skinny on this hot new diet. click to continue

 

Acid Reflux Diet - A diet for those suffering from acid reflux. click to continue

 

The DASH Diet - A diet that may reduce hypertension. click to continue

 

Smash Diet Review - A downloadable diet plan for permanent weight loss. click to continue

 

Relacore for Belly Fat Review - Looking out for your good health series. click to continue

 

The Supermarket Diet - Looking out for your good health series. click to continue

 

Six Week Body Makeover - Our take on the ultra popular Michael Thurmond diet, including reader reviews. click to continue

 

 

 
 

The Old Diet Trail - Articles to help you reach your weight loss goals.

 
 

Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

 

A Three Day Pyramid Diet From Diet Bites

 

Day 1 of the Food Pyramid Diet | Day 2 of the Food Pyramid Diet | Day 3 of the Food Pyramid Diet

 

 
 

 
  Getting in step with health for the autumn months ahead.

 

 
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