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Causes of Weight Gain - Five tricky triggers of weight gain. Weight gain - it's sure fun packing on those pounds, but it's sure not fun getting them off.  While most of us have to be in the mood to lose weight, it's important that we make a strong effort not to gain MORE weight until we can lose that unwanted weight.  click to continue

 

Fruit Comparison Chart - Not all fruit calories are equal so we've created a nifty Fruit Calorie Comparison chart to help you make the best choices based on calories.   click to continue

 

Glass or Cup? - A surprising difference. click to continue

 

 

Frozen Grapes & Nanners

 

The heat is not kind on delicate fruits so if you have a few loose grapes and some freckled bananas, try sticking them into the freezer for a cool, healthy treat.

 

Place grapes on waxed paper so that they do not touch.  For bananas, either freeze the entire banana and slice (carefully) or peel, slice and freeze. 

  

click here for Dieter's  Sugar Tips

 

 

 

Calories in Alcohol - continue

 

 Other Newsletters

 

May

The Diet Brain

I Hate Being Fat

Diet Crystals

Mood Food

 

June

Weight Loss Tips for June Brides & June Bugs

Let Summer Vacation Begin

Diet Shadow Rider

Weight Loss Success Stories

 

July

Diet Enemies

We All Scream for Ice Cream

Happy Diet = Successful Diet

A Diet Heat Wave

Newsletter 5

 

August

Diet Dog Days of Summer

Using Grapefruit for Weight Loss

Good Old School Days

Popular Fad Diets

Over 1,000 Weight Loss Tips

 

 

Want to have quick access to the newest articles at Diet Bites?  Then you've just hit Diet Pay Dirt.  Each week, Diet Bites posts the most recent articles, along with tasty original recipes and savvy diet tips in our sassy Weekly Newsletter. Simply bookmark this page & return each Monday.

 


Diet Newsletter - August, Week 2

 

With the heat wave still upon us, we turn to visions of cooler foods - such as the healthy grapefruit.  We've got three days worth of tasty menus featuring the crisp and clean grapefruit.  

 

It's a great way to bundle-up those unwanted pounds and toss them into the flaming summer heat wave before autumn arrives.  

 

Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost.  Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Diet Bites Three Day Grapefruit Diet Plan

 

Stone Age Diet - The diet of prehistoric man. continue

 

Healthy Weight Loss Tips - Healthy weight loss tips. continue

 

Diet Raisin in the Sun - Raisin some great ideas for your diet plan.  continue

 

 
 

Diet Summer Health Watch

 
 

Healthy Weight for Height - A guide for healthy weight based on height. continue

 

A Prescription for Weight Loss - Dr. Fink has just ordered Lindsay on a strict diet, telling her she's not only fat, she's obese.  Lindsay scrolls her eyes skeptically over Dr. Fink, locked in a sudden Diet Dilemma because Fink is twice her size... click to continue

 

Tracking Weight Gain.- Don't track and mope over weight gain - be the little Diet Engine that could!   click to continue

 

 

Constipation & Weight Gain - Are you full of .....well, let's just say unwanted baggage that is weighing you down? click to continue

 

Tanning May Increase Risks for Certain Types of Cancer - Tanning devices may present a significant increase in certain individuals for malignant melanoma and may also contribute to premature ageing of the skin - two ugly situations any way you look at it! continue

 
 

The Old Diet Trail - Articles to help you reach your weight loss goals.

 
 

Diet Powwow - Chief to Diet Elements.....  Anyone home?  continue

 

Solid Fat Index - List of solid fats and foods containing solid fats.

 

The Sonoma Diet - We've got the skinny on this hot new diet. click to continue

 

Summer Heat Got You Bored? - Read an exciting book. If you are searching for romance, we hope that you will check out our romance book site, Trinity Moon where our full-length novels are posted. To our knowledge, there isn't anything else like it on the web.

 

The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off.  continue | Free Diet Menus

 

The Perfect Summer Diet - Freshly hatched baby birds squawk from a nearby tree, poison ivy is sprouting all about us, and pappy is scraping last year's bounty from the trusty old grill - why it's no wonder why summer presents the perfect time for dieting!   continue

  

Ice Cream Shakes - If you're craving an ice cream shake while dieting, opt for our Whispering Thongdance Slim Shake. Whispering Thongdance Shake

 

 
 

 
  With the kids soon heading off to school, we've got some tips that might benefit your family in a healthy weigh!

 

 
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