Want to have quick access to the newest articles at Diet Bites?  Then you've just hit Diet Pay Dirt.  Each week, Diet Bites posts the most recent articles, along with tasty original recipes and savvy diet tips in our sassy Weekly Newsletter. Simply bookmark this page & return each Monday.

Diet Newsletter - August, Week 1

We've got a lot going on this week at the old Diet Bites as we enter those Diet Dog Days of August.

First off, you'll want to take a ride on our spiffy new site map which is easy, easy, easy to navigate.  With over 1,000 weight loss articles, diet tips and menus at Diet Bites, we'll help recharge your diet as we enjoy those last sizzling days of summer.

We don't know how it's been around your house this week, but Tom and I have been slammed with triple-digit temperatures for weeks now.  It's the downside of living on the squall line.  Another thing we've been slammed with - sandwiches - a lot of sandwiches.  Why it's even too hot to drag out our sexy old grill.

So on that note, grab an ice-cold drink and settle in to discover some hot tips that won't burn anything up except those unwanted pounds.  

Try to stay cool this week, particularly when exercising.  When venturing outdoors, keep your sunshades, sunscreen, hat and water bottle close at hand.  Be sure to save outdoor activities for when the sun is a bit kinder - either early morning, or late in the day.

Until next week~ Sky & Tom

Goodbye July - Hello Diet Dog Days of August - Need some weight loss tips for August?  Diet Bites has a few sizzlers on the Diet Rocks that we've been heating up just for you - to help keep hidden Diet Dangers out of your weight loss plan.  Here are our summer tips to douse those Diet Dog Days of August: continue

A Diet Heat Wave - Ride the Diet Heat Wave to weight loss success with these cool tips and free diet menu.  continue

Diet Run in the Sun vs Diet Fun in the Sun - Can you spot the healthy and unhealthy weight loss scenarios?  continue

The Sun’s Effects - Devil’s Eye or Life Giver? Summer is here and that translates to outdoor fun!  But before heading off to bask under the warm rays of the sun you may want to take a scroll over the following special report.  You’ll learn some sun safety tips, how the sun affects different skin types, the importance of the heat index, what sunscreen is best for you, and what to do in the event someone becomes overexposed to the sun.   continue

FDA Issues Consumer Warning for Dietary Supplements Promoting Male Enhancement - The list, the warnings, the health dangers. continue

Tanning May Increase Risks for Certain Types of Cancer - Tanning devices may present a significant increase in certain individuals for malignant melanoma and may also contribute to premature ageing of the skin - two ugly situations any way you look at it! continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Sucker - Diet tips to keep thy mouth busy while dieting.  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue