January
Newsletter - A New Diet Beginning
As
you strive to make the upcoming year healthier and Diet
Wise, Tom and I wish you much success! Keep in mind
that weight loss should be approached with the following
mind-set to ensure weight loss success:
-
be patient & realize that losing weight will take
time
-
choose a smart, healthy diet plan
-
be sure to marry your diet with an activity that you
love as well as a hobby that you enjoy
-
never give up because YOU are work all the hard work!
We
hope the following articles will be of help as you strike
out on your Weight Loss Adventure and that you'll park
yourself at Diet Bites for weight loss motivation, savvy
diet tips and uplifting articles written just for you,
our cherished reader. My Free
Weight Loss Program
also details my weight loss success nearly a decade
ago which began shortly after the holidays. Good things
can happen when we put our minds to it AND great things
can happen when we toss our spirit into the mix.
For
all the articles housed within Diet Bites click
here.
With thousands of articles swimming around, the Article
Index will keep you afloat so you won't get lost. There
is nothing worse than being up Diet
Creek
without a paddle, is there?
Happy
Holidays and the greatest success for the New Year!
Sky
& Tom
Holiday
Related Diet & Weight Loss Advice & Tips at
Diet Bites
Party On
Diet Dudes! - Bring
down the Diet House with our New Year's Party Planner that is diet
friendly and oh-so-good. continue
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& Party-Planner
Ring in the
New Year With Our Low Calorie Holiday Drinks - Over 100 low
calorie recipes - all non-alcoholic. continue
| calories
in wine
Successful Diet Plan - How to Make
Your New Diet Work - If you're sick and tired of diets - be firm and resolute
as you begin your new diet. Promise yourself that this
time you'll stick with your weight loss plan until you
achieve your weight loss goals. And make good on that
promise with our top 10 Diet Tips. continue
Calories
in Alcohol
- click
here
New
Year's Resolution to Lose Weight -
With the New Year at hand,
it is the perfect time to get health-focused! We all begin the new year
with a clean slate. It is like the beginning of a new race, one that begins
in January and ends in December. Next year at this time, what would you
like to weigh? Would you like to be healthier? Would you like to
be more fit? continue
Weight
Gain During the Holidays?
- We
enter the holiday season with a smile spread across our faces, and generally
exit the holiday season with a bigger bulge spread across our waistlines. Why is that? continue
The
Thirty Year Diet - Marge and Judy are the dearest of friends - have been for thirty years. When Judy met Marge, Marge was on a diet. Now it's thirty years later, and Marge is still on that diet.
My how time flies when you're not having fun!
continue
The Count Down Diet
Plan
- Did your southern beach diet end up being more of a beached
trout than a sunny success? If you're still combing the beach
in search of that buried treasure which contains a map to Weight
Loss Success, quit tripping over the shovel handle and click
here for
one of our favorite diet plans - The Count Down Diet Plan.
Dieter's Horse Sense
Diet Plan -
Not having good luck on your current diet plan? Neigh? Well,
quit horsing around and mount this sensible diet that makes
use of your good sense while meal planning. Watch out for cockleburs. continue
Health Matters - With obesity
on the uprise, media attention grows with this serious health
epidemic. It's no secret that weight impacts our health, but
something that is rarely addressed is the effect that those
added pounds have on an individual's self-esteem, mood, outlook
and overall emotional well-being. continue
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