DIET TIPS FOR JUNE

Still dreaming about that bikini or sweet little swimsuit? Don't just dream!  Get to cracking on a diet that will trim away those excess pounds.  

 

If you start now, you can be 10 pounds or more thinner by the first day of summer.

The Relaxing Diet Plan - A very important element for Weight Loss Success. continue

An apple may work better than caffeine in waking up a body.  Diet Perk: a serving from the healthy Fruit Group.

 

DIET RECIPE OF THE MONTH

 Chick of the Woods Salad

 

Toss together 2 cups of assorted field greens, 1/2 cup of cubed - roasted chicken, 1/2 cup of sliced mushrooms, 1/2 sliced apple that has been sprayed with a bti of lemon juice, a few olives, 1 teaspoon of bacon bits, sliced cucumber, shredded carrots and a few cherry tomatoes.

 

Add raspberry-walnut (or any fruity) salad dressing OR serve salad dressing on the side.

 

Keep in mind that salad dressing can be very pricey in calories, so that's why it's important to measure out a serving size.  Although size isn't always everything, it is in this event.

 

Add a few croutons to the salad if desired, as well as a teaspoon of crushed nuts and a teaspoon of golden or dark raisins.  

 

Serve with a diet soda. 

 

 

 

Dieting - Dare to be Different!

There are many ways in which a towel can be stored away.  Let's take a look at Joe, Mary & Lester to see how this simple task is performed so differently......  continue

 

Walking Off the Diet Cliff

Why is Dieter Clyde walking away from his pretty big house? He appears to be a bit frightened.  Maybe it's because he is fixing to walk right off of that looming cliff. Then again, we have some inside information on Clyde's Diet Cliffhanger.  continue

 

Let Us Diet With Lettuce - Calories in Lettuce, Lettuce Facts & Nutrition

Oh, let us count the wonderful ways of lettuce for dieters - ways that may just leave other veggies jealous and yes, wilting. continue

 

Other Month of June Diet Bites Newsletters

Weight Loss Tips for June Brides & June Bugs

Let Summer Vacation Begin

Diet Shadow Rider

Weight Loss Success Stories

 
Web www.dietbites.com

 

JUNE DIET BITES NEWSLETTER
 

The topic of June places the focus on getting in shape for the hot summer days that loom over the horizon. Although warmer weather equals greater opportunities for getting out & about, it also equals a lot of grief for overweight individuals. Those unwanted pounds can produce uncomfortable sweating sessions, and make the old ticker work well-beyond what it was intended to do. But enough of the bad and on to better things, right!

 

Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming.  continue

 

Can't Stay on a Diet - We take a look at the lives of four dieters who just can't seem to stay on a diet, then suggest solutions.   click to continue

 

Weight Gain Cycle - Will Somebody Get Me Off This Crazy Ride? continue

 

Diet Snack Time - Skipping down the Diet Lane we are suddenly overcome with a funny feeling in our tummy.  Is it love?  No.... Did we just swallow a butterfly?  No.... Hum, it must be Diet Snack Time! continue for some great diet snack tips

 

Diet Deer in the Headlights - It started out as a diet - a simple little diet. Little did you know all of the controversy surrounding that four-letter word!  High carb, low carb, low fat, sugar free, glycemic indexes, calorie indexes, fat grams and too many weight loss sites to count! You've already tried with your trusty little abacus. click to continue

 

Weight Loss Tips for Non-Dieters - Looking to drop pounds or healthy-up without going on an official diet plan?  Then we've got a few hot zingers just for you to help shrink that belt buckle down a few notches. click to continue

 

Cutting Calories in Comfort Foods - Chocolate cake, french fries, hot bread fresh out of the oven - Mommy help!  All these comfort foods may cause the once-civil dieter to stampede.  But not anymore.  Dieters, it's time to rejoice over these tasty comfort food makeovers.   click to continue

 

Summer Dieting Articles

 

Family Vacation Suggestions

A Man & His Grill

My Hip Bone's Connected to My BBQ Rib Bone

Diet Dog Days of August

Summer Weight Gain

Dieting With Your Grill

 
 

 
 

Other Most-Worthy Articles at Diet Bites

 
 

Weight Loss Tips for Non Dieters

Clues to Solve Your Weight Gain Mystery

Weight Gain began as an infant or child.

Weight Gain began in teen years.

Weight Gain began in early adulthood.

Weight Gain began after pregnancy.

Weight Gain began after quitting tobacco.

Weight Gain slowly crept up over the years.

Weight Gain began after age forty.

Weight Gain struck suddenly.

Health Risks of Weight Gain During Pregnancy

Personal Gestational Diabetes Story

 
 

 

 
 

Those good old summer days are just around the corner and with them comes a desire for cool food faire, skimpier clothing and swimwear. Diet Bites will have some cool tips for both Bikini & Non-Bikini Winnies!

 

 

 
 

 

 

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