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Review of Michael Thurmond's Six Week Body Makeover Plan

Dear Diet Bites:

I used the 6 week makeover 3 years ago and followed it to the letter.  I indeed dropped 30 in 6 weeks. It was tough. I had more energy in a matter of days and was never hungry, although sometimes the food was tiring. I found the trick with this plan was to prepare in large quantity and keep it in the fridge. Having to cook all the time is a hassle, but if you prepare ahead, its no problem. (and you eat so much, it doesn't go to waste)  I have gained some back at times and I do the program for a week or two and it comes right back off.

 All in all, I would recommend it if you have great resolve and have made up your mind to lose the weight. Its not easy, but it does work. I have recommended it to others and they bought it and it worked for them as well.

The exercises are good you don't have to spend an inordinate amount of time doing them.  To all those who do it.....stick to it and you will lose. Good luck!

 Jackie

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