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Review of Michael Thurmond's Six Week Body Makeover Plan

Dear Diet Bites:

I lost the perfect amount of weight and I was NEVER hungry - OR exhausted from an undoable amount of exercise. I only had 30 lbs. to lose, and it melted off, week after week. mostly in inches at first. By the end of the 6 weeks (which I actually continued for about a year) - my entire body was toned and in a word, "perfect". I am not exaggerating!!

What I found was this was not just a "diet". It became a way of life. I cooked on Sundays and packed my freezer with pre-cooked meats and my refrigerator with fresh fruits, veggies, and eggs. I always had a 2 oz. piece of chicken in my purse. Many people laughed at me at first, but after just a couple (maybe 2 or 3) weeks, I had more people asking me exactly what I was doing - and asking me to write down "the formula". it was really incredible!!

However, I have to admit that I did have a nice foundation to work from - I knew that I had packed on those pounds over a nicely shaped figure - as a teen & into my twenties, I worked out 4-5 days a week pretty intensely, but after kids and at 37, I was comfortable sacrificing that figure. Not anymore! This is my way of life. knowing that it is "still there" is all the motivation I need.

I give it two thumbs up!

 Donna - Elk Grove Village, IL

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