Diet & Plans

Popular Diets, Reviews

The Cabbage Soup Diet

The Cotton Ball Diet

The Cucumber Diet

Low Cholesterol Diet

Mediterranean Diet Plan

3 Day Tuna Diet

1000 Calorie Menu

1200 Calorie Diet

1,400 Calorie Diets

Weight Loss

Metabolism Calculator

Picture of Nutrition Chart

Weight Loss, Gender

BMI Calculate Over Weight

Healthy Weight for Height

Weight Related Charts

Diet Food Pyramid

Food Pyramid Menu

Perfect or Ideal Weight

Daily Calorie Intake

Guide to Losing Weight

Easy Diet Plan

Step-by-Step Diet Plan

Busy Day Diet Planner

Reducing Body Fat

How to Fight Weight Gain

Fat in Ground Beef

All About Body Fat

6 Steps to Fat Loss

Dealing With Hunger Pain

Weight & Genetics

Metabolic Syndrome

Burning Calories, Tips

Basic Food Groups

How to Lose 10 Pounds

Where Do I Begin?

Why Am I Overweight?

What Should I Weigh?

Weight Loss Plateau

Belly Fat Articles

Keep Lost Weight Off

How to Boost Metabolism

Calories in Eggs

Easy Tortilla Soup Recipe

Cutting Hotdog Calories

The Best 3 Day Diet Plan

The Natural Diet Plan

Dietary Fiber

Fast Food Salads

The Food Pyramid

Prison Cells of Cellulite

Simplify Your Diet Plan  |  Fat Cat to Purr-fect  |  Can't Lose Weight  |  10 Dieting Mistakes  |  Overweight & Still Beautiful  |  Diet Sanity

Magic Bullet Diet Tips

Written by Diet Bites

Diet shakes made with wholesome milk can assist weight loss in a healthy way.


The Magic Bullet can assist your diet plan in pulling off pounds in a variety of ways.

You can create healthier sauces, soups, puddings and even some snazzy low calorie slim shakes that are extra light on the waist - yet contain the nutrition of milk and fruit - both proud members of the official Food Pyramid - the Dairy Group and the awesome Fruit Group.

On that note, we'd like to share our list of diet tips and quick low calorie, low fat recipes that we use with our Magic Bullet that may be of help to you while dieting.  

Even if you're not dieting this kitchen tool can assist in saving time amid preparation as well amid the clean-up phase. It's a keeper - for certain.

Whether you're in the mood for salsa or for pudding, these recipes can come to the rescue as they are low in caloric content and offer many healthy nutritional benefits.

Magic Bullet Diet Tips & Low Calorie Recipes for Your Weight Loss Plan

pin_red.gif Create low calorie salsa in your Magic Bullet rather than avocado or sour cream based dips. You'll need fresh tomatoes - and the sweeter the better. This means vine-ripened and fresh-picked. If you have a garden - then all the better. You'll also need jalapeno peppers which provide the heat in the salsa. And you'll need a green bell pepper and an onion, preferably white as well as a small bunch of cilantro.

I begin by dunking my fresh large tomatoes in a pot of boiling water. When the skins start to crack and shrivel then I quickly remove the tomato. Once it's cool enough to handle I can easily remove the skins and place the red, juicy sweet flesh into the refrigerator to cool while I'm chopping the vegetables in the Magic Bullet.

As to the cilantro, I prefer to chop that by itself as it tends to be very tender and it only takes a couple of seconds to perform this task.

The jalapeno should first be split and seeded, the stem area removed. The same applies to the bell pepper. As to the jalapeno be sure to handle this baby with kid gloves - literally. Don't even think about touching anywhere on your face, particularly your eyes as the oils of the  jalapeno are extremely hot.

The onion will need to be peeled and quartered. Be sure to cut the peppers into smaller portions as well. Place them along with the onion into the Magic Bullet and chop. This will only take a couple of seconds. Remove and then pulverize the tomatoes in the Magic Bullet. Stir all of the vegetables together. Add a dash of hot sauce if desired or a spoon of chili powder.

How to Save Calories in Recipes Using the Magic Bullet & Smarter, Healthier Ingredients

pin_red.gif Opt for the green and red based pasta sauces over the white creamy ones. You can prepare tomato sauce in your Magic Bullet using vine-ripened tomatoes and your spice rack.

pin_red.gif Keep in mind that the Magic Bullet volumnizes many foods so well - so you feel like you're getting more, for less! When using ingredients that create volume be sure to use the tall container to allow room for the food to expand. Otherwise it will force its way out of the container and create a big mess.

pin_red.gif As recommended on the Magic Bullet infomercial, be sure to keep your Magic Bullet on your countertop. I had to retrain myself to reach for the Bullet rather than my old bulky blender.

pin_red.gif If you have a baby or little one, the Magic Bullet makes nutritious foods that are smooth and healthier than processed jars of baby food. The Magic Bullet allows YOU to control the ingredients.

pin_red.gif If you have a pet, the Magic Bullet may come in very handy - particularly with older pets.  We have a sickly ferret who probably would have died if not for the Magic Bullet.  I simply ground up his regular food with a vet-recommended 'pet friendly milk', added a bit of Nutra-cal and our Vin Weasel started eating again. His dietary needs were paired with vet visits that incorporated medications to help his condition improve and the combination is working very well.

MORE MAGIC BULLET RECIPES

FREE DIETS, DIETING TIPS   MORE

image of eggs

Our Free 10 Day Diet Plan
10 Carrot Diet Plan
Free Three Day Diet Plan
Diet Bites: The Living Diet Plan
The Bikini Diet

METABOLISM   MORE

image of oranges

Metabolism & Weight Loss
The Caloric Burn
Internal Food Processor
The Metabolism Matrix
How to Raise Metabolism

FOOD PYRAMID   MORE

image of pumpkin

Building Diet Menus Using Food Pyramid
Food Pyramid Menu for Dieters
Picture: Food Pyramid, Food Plate
The Amish Diet
How to Lose Weight, Step-by-Step

 

 

 

FREE DIET MENUS   MORE

image of peach

Example of 1000 Calorie Diet Plan
Example of 1200 Calorie Diet Plan
10 Free Diet Planners
10 Dieting Mistakes

Holiday Diet Articles, Menus, Tips, Plans

HEALTH, VITAMINS, HERBS    MORE

image of apples

Body Detox
Diet Binge
Foods That Prevent Ageing
Will Caffeine Promote Weight Loss?
Eggs, Dieting

LOW CALORIES RECIPES   MORE

images of peppers

Quesadilla & Mexican Rice Recipes
Homemade Diet Taco Recipe
Quick Broccoli Cheese Soup Recipe
Diet Chocolate Cake Recipe
Bread Calories, Recipes

 

BODY FAT, OBESITY   MORE

image of fruit

Number of Fat Cells in the Human Body
Fats Necessary in the Daily Diet
Causes of Natural Weight Gain
Lose Belly Fat
Cells of Cellulite

 

WEIGHT CHARTS, TOOLS   MORE

images of grapes

The Problem With Calorie Burn Charts
Your Height, Your Weight
Setting Goal Weight
Ideal Body Weight
Calorie Recommendations

 

FAST FOOD CALORIES  MORE

image of sack of apples

Fast Food Fry Calories
Fast Food Guide for Dieters
Protein in Fast Foods
Burger King Calories
Krispy Kreme Donut Calories

Article Archives  |  Diet Bites  |  Site Disclaimer