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Diet Bites, an authoritative source for healthy dieting and safe weight loss.
Weight Loss Plans
Counting Calories
Free Diet PlansWeight Whys - Different methods in which we put on pounds. Can you identify your hot spots? continue Sample of Smaller Meals Menu for Dieters - To boost a sluggish metabolism, eating smaller meals throughout the day might just do the trick. continue Over 1,000 Free Weight Loss Tips - Savvy tips from Diet Bites that will rock your diet. continue Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy 3 day diet menu using grapefruit as the star. continue Or View Menus: Menu 1 | Menu 2 | Menu 3 Fast Food, No Whining & Dining - Your Diet Guide to Fast Food Dining - If you have been led to believe that dieting means weeks on end without so much as a wink at a Fritoe Burrito, then open the door and come on inside. Don’t fret – there’s no cover charge and our fast food diet planner is totally free. continue Weight Loss Ain't Easy - Weight loss should be simple. Basically, we eat less and lose weight, right? Well, not quite. There are a few mountains that often block the road leading to weight loss success, and one of the biggest mountains of all may not be a mountain at all - rather the official Food Pyramid. continue The Transfer of Trans Fats - A study resulted in weight gain with trans fat consumption, even when calorie levels were maintained. But even more disturbing was the distribution of fat. continue | Foods Highest in Trans-Fats |
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Arby's Fast Food Facts for Kids
Return to Kid's Nutrition Index Page | Go to Kid's Interactive Health Pages at Diet Bites
ARBYS - CALORIES IN KID/CHILDREN'S FAST FOOD MENU SELECTIONS
|
Arby's Item |
Calories |
Fat Total |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium |
Carbs Total |
Dietary Fiber |
Sugars |
Proteins |
Vitamin A |
Vitamin C |
Calcium |
Iron |
| Fruit Cup |
35 |
0 |
0 |
0 |
0 |
0 |
9 |
1 |
8 |
0 |
0 |
7 |
0 |
0 |
| Kids Meal - Chicken Tenders - 2 piece |
289 |
14 |
2 |
1 |
32 |
907 |
21 |
1 |
0 |
19 |
1 |
1 |
17 |
8 |
| Kids Meal - Junior Roast Beef Sandwich |
272 |
10 |
4 |
0 |
29 |
740 |
34 |
2 |
5 |
16 |
0 |
0 |
6 |
17 |
| Market Fresh™ Mini Ham & Cheese Sandwich |
228 |
5 |
1 |
0 |
23 |
916 |
28 |
2 |
6 |
14 |
2 |
1 |
16 |
11 |
| Market Fresh™ Mini Turkey & Cheese Sandwich |
235 |
4 |
1 |
0 |
33 |
798 |
28 |
2 |
6 |
17 |
2 |
0 |
16 |
10 |
More Fast Food Calories & Nutrition Facts for Kids
Arby's | McDonalds | A & W | Dairy Queen | Long John Silvers | Baja Fresh | Chili's
Denny's | Frazoli's| Hardee's | Pizza Hut | Sonic | Jack in the Box | Burger King
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WEIGHT WHYS - Answers to some of the most throbbing diet and weight questions residing in the Modern Day Diet Village.
- 1. Why am I
fat? continue
- 2. Why can't I stop eating? continue
- 3. Why do I crave sugar? continue
- 4. Why am I losing weight? continue
- 5. Why am I not losing weight? continue
- 6. Why are Americans over weight? Why is America so fat? continue
- 7. Why lose weight? continue
- 8. Why can't I lose weight? continue
- 9. Why am I an apple? continue
- 10. Why do we need fats? continue
- 11.Why do women crave chocolate? continue
- 12. Why weight matters. continue
- 13. Why children are over weight. continue
- 14. Why do I crave salt? continue
- 15. Why do carb diets produce quick weight loss? continue
- 16. Why are egg diets popular? continue
- 17. Why are tuna diets popular? continue
- 18. Why are grapefruit diets popular? continue
- 19. Why are cabbage soup diets popular? continue
- 20. Why diets fail - why diets don't work. continue
- 21. Why do people diet? continue
- 22. Why are fad diets bad? continue
- 23. Why are carb diets bad? continue
- 24. Why is health important? continue
- 25. Why is smoking bad for your health? continue
- 26. Why is health care so expensive? continue
- 27. Why is health education important? continue
- 28. Why do calories count? continue
- 29. Why exercise? continue
- 30. Why are weight loss plateaus bad? continue
- 31. Why are weight loss plateaus good? continue
- 32. Why do metabolisms become sluggish? continue
- 33. Why are potatoes considered fattening? continue
- 34. Why is peanut butter considered fattening? continue
- 35. Why does being over weight make me feel so bad? continue
- 36. Why can't I lose more weight by exercising than when cutting calories? continue
- 37. Why is my friend able to eat more than me when we are the same age and sex? continue
- 38. Why do fried foods blow me up? continue
- 39. Why choose whole grains? continue
- 40. Why eat breakfast? continue
- 2. Why can't I stop eating? continue
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