How
Much Should a Male that is 5' 3" weigh?
If you have a
small frame your ideal weight may be:
130
pounds to 136 pounds
If
you have a medium size frame your ideal weight may
be:
133
pounds to 143 pounds
If
you have a large size frame your ideal weight may
be:
140
pounds to 153 pounds
It's
important to keep in mind that many things outside
of frame size, gender and height effect what you
should weigh. To determine if the above weight is
suited to you, please visit with your doctor.

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