Calories in Candied Sweet Potatoes

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CALORIES IN CANDIED SWEET POTATOES

Holiday Dieting Tips - Choosing the Super Foods

All decked out in 'orange in the rough'. Isn't she lovely, this medium-sized sweet potato of mine? So divine, so saturnine - that she looks a bit lonely. Perhaps I'll add a white cap on her little non-pumpkin head; yes, she's a beauty decked out in mini marshmallows, isn't she?

But wait, she may need some butter, cinnamon and maple syrup before I add that cap of toasty marshmallows. And nuts - just a few nuts.

Talking about Diet Nuts! Our healthy little Sweet Potato Princess has went from a sane 160 calories to about 400 calories. She's certainly not a princess anymore. Perhaps a queen, even. And she suddenly looks so blown up! But not as blown up as I'm going to look once I enjoy this little sweet beauty. So....let's not. We've thought about it, and let's not. Let's be Diet Good to our body.

Let's take our beauty, poke her with a bit of 'Parkay' no calorie butter spray, a dash of cinnamon and a few packets of Splenda. And maybe 1 pecan crumbled over the top. Oh my, no taste lost! No pounds to gain, either. Yes, this orange in the rough fits right into my diet plan.

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CALORIES IN CANDIED SWEET POTATOES

Calories - Counting Calories - Calorie Index - Calories in Foods