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CALORIES IN ALCOHOL & HOLIDAY SPIRITS

Holiday Dieting Tips - Choosing the Super Foods

Alcohol reeks in calories and has the ability to blow your diet plan to Uranus.  Some tips to keep your diet safe include:

Don't invite any Toms, Mickies, Jacks, Daniels or injured Mary's to your holiday party.  

If you have a bottle of spirits that contains a worm, first, empty the bottle (no - not into you!).  Next, carefully ease out the worm.  Give life-saving mouth to mouth, then release the little bugger in your garden among the beets. Added plus? Your beets will be pre-pickled come harvest time.

If you do drink, don't think that chewing cinnamon flavored gum will mask the alcohol smell. And now for the alcohol calorie count:

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Calories - Counting Calories - Calorie Index - Calories in Foods

Calories in Vegetables | Calories in Beef | Calories in Chicken | Calories in Pork | Calories in Fish | Calories in Turkey | Calories in Fruit | Calories in Dairy | Calories in Fats/Oils | Calories in Condiments | Calories in Cheese | Calories in Starches |Calories in Drinks and Beverages | Calories in Treats | Calories in Miscellaneous Foods | Calories in Beer| Calories in Chocolate | Calories in Starbucks Coffees | Calories in Starbucks Cheesecakes |Calories in Bagels | Calories in Eggs | Calories in Pizza | Calories in Nuts  Calories in Alcoholic Drinks | Calories in Shellfish | Calories in Pie | Tuna Calories-Oil vs Water |Fastfood Nutrition Guide |

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