Holiday Dieting - Dieting During Holidays-Diet - Dieting - Best Free Diet Plans, Best Weight Loss Motivation

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The Diet Kitchen Witch

Witch Wanda is a very special witch - a bit like Santa Clause himself, only the holiday is Halloween.  While most witches are bad, Witch Wanda is a very good witch - a very wise witch - a witch well-versed in the Food Pyramid - a witch who enjoys poking around a lot in her kitchen conjuring up tasty, low calorie, healthy treats for Halloween.

Her job is not easy.  Every Halloween, Witch Wanda flies all over the world examining the goody bags that little children have collected from the townspeople. Some bags are very heavy while others contain only a few treats.

Some bags are filled with penny candy while others contain gourmet candies. Some bags are filled with candy wrapped in orange and black wrappers while other bags contain homemade popcorn balls.

Whenever she discovers fatty candies, Witch Wanda waves her magic wand which instantly replaces the bad candies with healthier items such as apples and fruit wraps and other goodies created in Witch Wanda's healthy kitchen.

Needless to say, Witch Wanda is a very busy witch.  This year, she will be even busier as she plans to go on a Halloween Crusade encouraging townspeople near and far to think about kids and their good health.  

Some goodies that she is suggesting for Halloween treats this year include: pumpkin seeds and nuts for OLDER children because these items may choke children under five.  Also, tiny bags of hot air popped corn, fresh fruits, coins - again for older children and dark chocolate because dark chocolate has been shown to deliver a few healthy benefits in recent studies.

Other healthier than candy treats include: Swedish Fish, single-serving juice, yogurt drops, chewing gum, wax lips, wax mustaches, wax harmonicas, and  marshmallow pumpkins.

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More Halloween Diet Fun

Halloween kicks off what Diet Bites defines as The Golden Feasting Quarter.  It's also the most difficult time of the year for dieters.  And it's a tough time to go on a diet.

With this in mind, we've got a few articles that we hope will help get you through the holidays without exiting with additional pounds.

Bubble & Boil Tea | Scarecrow Diet | Bat Wings | Dieting in a Haunted House | The Haunted Diet | Scary Weight Loss | Diet Skeleton With Hair | Spider Cider | The Diet Kitchen Witch | Diet Halloween Tricks n Treats | Diet Weight Gain in the Old Bun Area | Witch Pudding & Nutter Ghosts | The Thrills of Autumn Dieting | Jack Be Little Calorie Pumpkin Soup | Diet Halloween Disaster | Orange Jewels - Autumn Pumpkins for Your Diet Plan | Diet Trick or Treat?| Frank n Stein | Harvest Stew

Halloween Party Menu - Healthy, Low In Calories, Low In Fat Diet Recipes -  It's time to have a Halloween Party! We've cooked up the following un-scary menu for your celebration with foods and recipes that are not only low in fat and calories, but also are seasonal. Pumpkins, squash, popcorn - oh yum! click to continue

Thanksgiving Diet

Christmas Diet

New Year's Diet

Valentine's Diet

Easter Dieting Tips  

Saint Patrick's Day Diet

4th of July Diet

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Calories - Counting Calories - Calorie Index - Calories in Foods

Calories in Vegetables | Calories in Beef | Calories in Chicken | Calories in Pork | Calories in Fish | Calories in Turkey | Calories in Fruit | Calories in Dairy | Calories in Fats/Oils | Calories in Condiments | Calories in Cheese | Calories in Starches |Calories in Drinks and Beverages | Calories in Treats | Calories in Miscellaneous Foods | Calories in Beer| Calories in Chocolate | Calories in Starbucks Coffees | Calories in Starbucks Cheesecakes |Calories in Bagels | Calories in Eggs | Calories in Pizza | Calories in Nuts  Calories in Alcoholic Drinks | Calories in Shellfish | Calories in Pie | Tuna Calories-Oil vs Water |Fastfood Nutrition Guide |

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