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Easy Diet Menu for Easter
Complete
tasty menu for Easter that will have you hopping out
of the kitchen and hunting eggs in no time flat.
Whether
you're having a large family get-together, or a solitary
Diet Feast, this tasty low calorie, low fat menu will
etch a smile on your face and leave time on your Easter
Clock for coloring eggs, hiding eggs, hunting eggs -
or for whatever you enjoy doing on Easter.
Vegetarian dieters may opt
to substitute baked beans for the ham. Another
great plus with our free diet menu is that the dessert
can even be prepared the day before. And it's
absolutely easy, very delicious, oh-so elegant
and will have your guests going "ooh, aaah - and
surely this can't be low in fat and calories!"
Tom and I try to keep in mind
that the holidays present us with a time when we enjoy
the day with our friends and family while getting in
a little personal rest time from the day-to-day grind.
So why not make cooking the special holiday meal
easy?
Bring on the paper plates,
paper cups, paper napkins - and this ultra easy delicious
Easter lunch or dinner menu that will not only free
up the clock, but that will add a healthy bite to your
fun day!
So turn up the fun, turn back
the clock - we're not ready for Daylight Savings Time,
just yet - even if we are a bit to late.....
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Here is the
free tasty menu from your Diet Bites:

- Honey &
Brown Sugar Ham
- Buttery Sweet
Potatoes
- Herbed Button
Mushrooms
- Olive, Pickle,
Stuffed Celery Tray
- Crunchy French
Bread
- Your Favorite
Beverage
- Fresh Dream
Pie
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Shopping List
- be sure to base the amounts you need
of the size of your Easter-Feasting
Crowd:

- Ham OR
Deli Ham Slices
- Loaf or
Loaves French bread
- Sweet
Potatoes
- Pineapple
Rings
- Button
Mushrooms
- Celery
- Light
Cream Cheese (whipped)
- 8-ounce Container
of Light Whipped Topping
- 2 Single
Servings of Your Favorite Low Fat
Yogurt
- Graham
Cracker Crust
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Items Needed
That May Already Be in Your Pantry:
- Salt,
Pepper, Olive Oil

- Dried
Herbs, Ground Cinnamon
- Butter
Flavored Cooking Spray
- No Calorie
Butter Spray (fridge variety)
- Your Favorite
Beverage Fixins'
- Olives,
Pickles
- Brown
Sugar
- Foil
- Toothpicks
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Honey & Brown Sugar Ham
- Rub ham with just a tab of brown
sugar mixed with honey. Secure pineapple rings into ham by using
toothpicks. Be sure to remove toothpicks before
serving. Pop into a 375 degree pre-heated oven
and bake until done. Ham should be golden brown.
Buttery Sweet Potatoes - Wrap
sweet potatoes in foil and place into oven with ham.
Remove when they reach desired doneness. Serve
with no calorie butter spray, salt, pepper and a bit
of ground cinnamon and brown sugar, if desired.
Herbed Button Mushrooms - Spray
with cooking spray. Sprinkle on salt, pepper and herbs.
Dried basil combined with dried parsley is delicious!
Pop into the oven a few minutes before the ham
and potatoes are finished cooking - along with the French
bread recipe below.
Olive, Pickle, Stuffed Celery
Tray - Spread de-stringed
celery with cream cheese. Place onto a relish
tray with pickles and olives. You can even do
this the night before to save even more time for Easter.
Crunchy French Bread - Carefully
split bread in half and sprinkle or brush the bread
with olive oil. Pop into oven with mushrooms and
cook until golden. This is one of our favorite
recipes. Many times, Tom and I will top
our Crunchy French Bread with a bit of pizza sauce and
skimmed, shredded mozzarella cheese. Very, very
de-lish!
Fresh Dream Pie -
A very easy Easter pie recipe from our kitchen. Empty
your favorite low fat yogurt into a bowl. Carefully
fold in the topping. Pour into a prepared graham
cracker pie shell and chill until set.
There are so many combinations
that you can use to create tasty, light pies that work
well for holidays and summer treats.
Try Boston Cream Pie flavored
yogurt and a dash of vanilla extract with the whipped
topping OR lemon yogurt with the topping and a dash
of lemon extract. Grate lemon rind on top of pie
for a dazzling presentation.
Easter
Dieting Tips
Here
Comes Peter Cottontail, Hopping Down the Old Diet Trail
- To get a grip on your 'hoppy'
mood, Easter presents an opportune time for reflection. On that note,
let's look into the daily occurrences of two individuals in this series which
we will call, "The Diet Days of Our Lives".
click
to continue
Eggs-tra
Special Diet, an Easter Celebration!
-Finally, a holiday
that can actually HELP you in your Diet Quest to the Land of Slimdom. A
few recipes, some snazzy meal tips, and one really fun way to burn off some
calories. click
to continue
What
to do With Those Left Over Easter Eggs
- Did the Easter Bunny
lay too many eggs at your house this year? Don't know quite what to do
with them? Well, never fear - Diet Bites has some great suggestions that
just might fit very nicely into your diet.
click
to continue
The
Diet Egg Directory
- Something to really crow about! Our egg
directory includes information for dieters on egg
calories, cholesterol - and some snazzy recipes. click
to continue
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