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Calories in Pumpkin Pie

One slice of pumpkin pie with fluffy white topping contains about 450 calories.

However, keep in mind that calories vary from pie-to-pie and are greatly dependent upon the baker and the serving size.  Here are a few pumpkin pie calorie tips that will help you keep track of those calories:

1. Pumpkin pies purchased at the market generally contain the serving size and calories on the label.

2. If you bake your pumpkin pie, simply add up the calories in the ingredients that you use, then divide by the number of servings.  

3. To skinny-up those pumpkin pie calories, substitute the following when baking at home:

Diet Bites has a delicious recipe for Autumn Pumpkin Pie that contains only 150 calories per slice.  click here for free diet recipe

A Diet Christmas Carol, One Dickens of a Diet Story - Edna Weezer's diet was dead, deader than a doornail. There is no doubt whatsoever about that. That cheese Danish for breakfast, those cheese enchiladas for lunch, and those 3 hunks of rum raisin cake testified of such.  click to continue

The Island of Misfit Foods - Here we all are - piled high on Santa's wonderful, magical sleigh - sailing through the air, wildly smiling as our eyes dance to view the breast of the new fallen snow below. "Tra, la, la, la la - Tra, la, la, la la!" we all sing.

But wait! What is this? Santa, you idiot! What's this balloon doing in my hand - and why are we being dropped out of the sleigh one by one?  Oh no - what's that large island below?  Could it be...  Gasp!!! It's The Island of Misfit Foods!!!!   click to continue

The Golden Feasting Quarter - With our savvy tips and low calorie recipes, we hope to help make your holiday one that is memorable in a good weigh from our savvy dieting tips (including party recipes) to our diet-friendly eggnog recipe.