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Calories in Little Caesars Deep!Deep! Dish & Pan Pizzas

Article by Diet Bites

 


Number of Pieces Per Pizza

The Little Caesars Deep!Deep! Pizza contains 8 very generous pieces which are square shaped. Each piece weighs about 145 grams for the pepperoni version and 138 grams for the cheese.

If you are concerned about common ingredients which trigger allergies, this menu item contains wheat, milk and soybeans.

Calories Per Piece, Nutrition Facts

Take note that the protein content as well as Vitamin C and Calcium percentages are very impressive. In addition, the sodium content is exceptionally minimal where both fast food and pizza are involved.

To put things into prospective, McDonalds offers a Chicken Sandwich on their menu in both regular [Southern] and spicy styles. The Hot & Spicy contains 380 kcals which the original contains 420 kcals. The spicy version holds over 1000 milligrams of sodium. The original contains 900 milligrams. That's more than double the amount contained in Little Caesars Deep!Deep! Dish Pizza per serving. Protein benefits are about the same while cholesterol values are much higher in the McDonalds chicken sandwiches. The original Southern Chicken Sandwich contains 45 milligrams.

Our first nutrition data chart contains information on the Deep Dish, the second chart on the Pan varieties.

Calories, Carbs, Fat in Little Caesars Deep!Deep! Dish Pizzas

Key: g=grams, mg=milligrams, DV=Daily Value Based on Standard 2,000 kcal Diet

Serving Size Equals 1/8 of a Pizza

Pepperoni

Cheese Only

380 calories, 160 of those from fat
18 total fat g
7 saturated fat g
0 Trans fat g
25 cholesterol mg
660 mg of sodium
38 g of carbohydrates
2 dietary fiber g
4 sugar g
16 protein g
Vitamin A = 10% of DV
Vitamin C = 25%
Iron = 15%
Calcium = 25%

340 calories, 140 of those from fat
15 total fat g
6 saturated fat g
0 Trans fat g
20 cholesterol mg
530 mg of sodium
38 g of carbohydrates
2 dietary fiber g
4 sugar g
15 protein g
Vitamin A = 10% of DV
Vitamin C = 25%
Iron = 15%
Calcium = 25%

Calories, Carbs, Fat in Little Caesars Baby Pan!Pan! Pizzas

Key: g=grams, mg=milligrams, DV=Daily Value Based on Standard 2,000 kcal Diet

Serving Size Equals One Pan Pizza

Pepperoni  & Cheese [weight = 140 g]

Cheese Only [weight = 133 g]

360 calories, 160 of those from fat
18 total fat g
7 saturated fat g
0 Trans fat g
30 cholesterol mg
650 mg of sodium
33 g of carbohydrates
2 dietary fiber g
3 sugar g
16 protein g
Vitamin A = 10% of DV
Vitamin C = 6%
Iron = 15%
Calcium = 25%

320 calories, 130 of those from fat
15 total fat g
6 saturated fat g
0 Trans fat g
25 cholesterol mg
520 mg of sodium
33 g of carbohydrates
2 dietary fiber g
3 sugar g
14 protein g
Vitamin A = 10% of DV
Vitamin C = 6%
Iron = 10%
Calcium = 25%

Can These Pizzas Fit Into A Weight Loss Plan?

Indeed they can! Keep in mind that anyone can lose the weight; it's the keeping it off part that's the true challenge. And if you're going to keep off the weight, you're going to have to find a way to add foods that you enjoy into your healthier eating plan - without experiencing an increase in pounds.

If you have always enjoyed restaurant-style pizza, then it's highly unlikely that once you drop those unwanted pounds that you'll never enjoy it again. To avoid an increase in pounds, we recommend the following dieting tips:

Enjoy one serving and stop.
Add a low calorie beverage to your meal.
Add a healthy side salad and a light dressing.
Enjoy sensibly rather than several times per week.

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