Diet Bites Answers Popular Questions of Health Seekers

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Diet Bites, an authoritative source on weight loss.

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Bad Foods vs Good Foods - Which foods are bad and which foods are good? Sometimes it's good to be naughty. continue

7 Hot Tamales - Is your diet a real gas in a bad way? The reasons why and how to turn down the gas while your weight loss scales deflate. continue

Weight Loss, More or Less - Is your diet working, more or less? continue

 

Is Your Diet Worth its Salt? - How monitoring salt intake may help drop those extra pounds while increasing level of health. continue

Organizing Your Diet Plan - You don't have to be a closet organizer, a desk organizer or a fashion accessory organizer to be a Diet Organizer. It's easy and we'll show you how organizing your diet can equal impressive weight loss results quicker & easier. continue

March Diet: Baa OR Roar? - Is your diet coming in like a lion and going out like a lamb OR coming in like a lamb and going out like a lion? How to make your weight loss scales roar with sheepishly delight. continue

Can You Feel the Weight Loss Tonight? - Although weight scales are hip when it comes to determining weight loss, a drop in the number on the scales isn't the best indicator of 'fat' loss. continue

The Health Seekers

Take Our Short Quiz to Determine if You are a Health Seeker

There is a new trend popping up in regards to diet and health which has little to do with weight loss. You too, may be a Health Seeker...

Over the years, terms have been propagated to define different groups or niches of dieters - from Vegans to Meat Eaters. Keeping in accordance with tradition, Diet Bites has chosen the term 'Seekers' to identify these serious forerunners in our new Age of Health.

Are you a Seeker? You can determine such by answering the questions below:

- Do you often search for products at your local market which contain less sugar, less fat and less preservatives?

- Are you concerned about the dietary health of your children and/or grandchildren, including the safety of our food chain?

- Are you interested in the power of super foods?

- Do you look for new activities that will contribute to your family's level of health - such as enrolling your child on a sport's team or dance class?

- Are you more concentrated on the quality of the food consumed within your house than you are with calories and carbs?

- Are you leery about using food-substitutes (such as sugar substitutes, butter/fat substitutes)?

- Are you concerned about the effect that the environment has on your family's health?

- Does the quality of school lunches concern you?

- Are you often looking intently through the vitamin section in search for products that will improve health & quality of life?

- Do you currently consume health supplements, including fiber supplements, calcium supplements & joint supplements?

- While shopping for meats, do you search through packages that contain leaner cuts of meat with little visible fat?

- Are you concerned about the level of stress in your everyday life?

- Do you often look for tips that lead to a better night's rest?

- Are you dedicated when it comes to visiting your family doctor or dentist? 

- When visiting your family doctor, have you ever suggested a medication that you saw advertised?

 

If most of your answers to the above questions was 'yes' then you are indeed a Health Seeker. Seekers are continually seeking avenues that lead to a higher quality of life and in turn, a higher level of health - which in turn leads to a longer, more productive life.

Seekers tend to be more focused on achieving the goals above than on accomplishing 'the perfect weight'. Seekers can be any age, any size and any shape. Because Seekers search for healthier alternatives, it goes without saying that they tend to be healthier than non-Seekers.

Given the amount of Seekers springing up in this sometimes-confusing World of Dieting, Diet Bites is dedicating a section to the Seekers that aims to clear misconceptions surrounding health issues, as well as to point Seekers to new ideas that will further enhance their lives.

Please check back often as articles are frequently added. And as always - here's to your good health!

Articles for The Health Seekers

Help! My Little One & My Big One Won't Eat Vegetables - Original tips and techniques to conform your veggie-hater. continue

Meditating on Medications - Are medications, including over the counter medications worth the health risks? continue

Would You Like a Little Sex Before or After Your Meal? - Why after is best. continue

How Does Brown Sugar Differ from White Sugar? - Side-by-side, how do these two sugars measure-up? continue

Meal-Time Hour for the Caveman - Has our modern day meal-time clock sprung a spring? continue

Good Dental Health Gives Reason for Smiles - Brush, brush here and brush, brush there and a couple of tra-la-la's. That's how we keep disease away in the merry old land of Diet Oz. continue

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