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Diet Bites Answers Popular Questions of Health Seekers |
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Diet Bites, an authoritative source on weight loss. Bad Foods vs Good Foods - Which foods are bad and which foods are good? Sometimes it's good to be naughty. continue 7 Hot Tamales - Is your diet a real gas in a bad way? The reasons why and how to turn down the gas while your weight loss scales deflate. continue
Oh, Those Confusing Labels - How to make mincemeat out of dough wads. click to continue |
Meal Time Hour for the CavemanHas our modern day meal-time clock sprung a spring? Have you ever noticed that right after lunch, a sleepy feeling tends to overtake you? It's totally natural and tends to occur after meal time as the body works to digest the energy that you've put inside. In the Good Old Days, the caveman & cavewoman had a schedule much different than that of Modern Day Man & Woman. Although they didn't have need to run to work, most of their time was spent running like a bat out of heaven in search of food. Although we have a clock in our Modern Day World that tells us that it's time to eat, the people from yesteryear were ruled by the sun, the moon, the stars and the sound of their tummies telling them when it was time to eat. Given the fact that most individuals experience a lull after meal time, perhaps late dining was popular in the age of the caveman. After a good story around the campfire (or around the rocks in pre-fire days) along with a tasty meal, it's reasonable to assume that the fur-clad men, women and kids tottered off for a good night's rest. In many countries, business shuts down for a few hours after the afternoon meal. Many individuals take the opportunity to catch a few winks of sleep, or to lazily enjoy a few peaceful moments. Taking time out from everyday life to allow time for proper digestion is quite wise. It's not only wise, it's natural. As to dining late in the evening just before retiring, many individuals might find that idea a bit discomforting due to heartburn, bloating, gas and other digestive ills. No wonder cavemen lived in caves! Return to Health Seekers Index Visit Another Article Index at Diet Bites Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. continue | Hip to Waist Ratio Formula Low Calorie Info - Low calorie recipes, tips & weight loss advice. continue The Transfer of Trans Fats - A study resulted in weight gain with trans fat consumption, even when calorie levels were maintained. But even more disturbing was the distribution of fat. continue | Foods Highest in Trans-Fats The Fast Food Diet - Fast food can be an option for dieters. Diet Bites provides Calorie-Wise selections for dieters. continue Food Association - Just the smell of fresh popcorn can trigger our food desires. But something deeper and dearer to the heart may be our strongest trigger for eating. continue
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