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Alcoholism - Symptoms of Alcohol Poisoning, How Alcohol Damages the Body
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Symptoms of Alcoholism - Calories in Alcohol - Calories in Beer - Effects of Alcohol Abuse
Alcohol (ethyl alcohol) is classified as a depressant drug holding strong addiction properties which impacts brain function and the thought-process negatively. In addition, alcohol consumption creates a decrease in activity of the central nervous system.
Nutritional Values & Health Benefits of Alcohol -Alcoholic beverages do not offer significant nutritional values. Any health Benefits appear to have been significantly over-played in the media. Scientific studies indicate virtually zero health benefits for younger adults who consume a moderate amount of alcoholic beverages. For older adults, some heart benefits have been reported with moderate alcohol consumption (2 drinks daily for men and 1 drink for women daily). Due to alcohol's highly addictive properties, individuals who have a history of alcoholism in their family should consult their doctor before adding alcohol to their daily diet. In addition, as indicated in our 'Calories in Alcohol' chart below, alcohol is very high in calories.
Abuse Inflicted by the Alcoholic - Although the health risks associated with alcohol abuse are alarming, those individuals who must interact with the alcoholic tend to bear the brunt of emotional scarring. Some will never recover from the abusive effects, particularly children of alcoholics. While the alcoholic he/her self may eventually receive assistance in defeating their addiction, family members and close friends rarely receive counseling to assist in overcoming the negative experience. In turn, the emotional damage they experience plays a part in their over all health.
How Alcohol Damages the Body - Long term health risks that are associated with alcohol abuse include the following:
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Bone & Skeletal Frame Related Health Risks Associated With Alcohol Abuse
- Impaired bone growth, bone tissue; decreases bone mass & density
- Increased risk for fracture
Brain Related Health Risks Associated With Alcohol Abuse
- Impaired memory function
- Increased risk for stroke
- Damage and/or destruction of brain cells
- Impairment of physical coordination, balance, memory, senses
- Increased risk for depression, psychoses and hallucinations
- Alters the structure & form of the brain
Heart Related Health Risks Associated With Alcohol Abuse
- Elevated blood pressure
- Irregular heart beat
- Weakening of heart muscle, increasing risk of heart damage
- Increased risk for heart attack
- Alters the structure & form of the heart
Immune System Related Health Risks Associated With Alcohol Abuse
- Decrease in the body's resistance to illness and disease
Kidney Related Health Risks Associated With Alcohol Abuse
- Effects body fluids & electrolyte balance which may trigger the following health disturbances: (1) Hyponatremia, low sodium level within the body; (2) Hypokalemia, a low potassium level within the body; (3) Hypophosphatemia, a low phosphorus level within the body; and (4) Hypomagnesemia, a low magnesium level within the body.
- Imbalance in body fluid increases blood pressure
- Blood-Flow functions to the kidneys
- Alters the form & structure of the kidneys
- Affects acid-base balance which affects metabolic balance
Liver Related Health Risks Associated With Alcohol Abuse
- Increased risk for Liver Cirrhosis
- Increased risk for liver cancer
- Malnutrition due to displaced vital nutrients
- Damage and/or destruction of liver cells
- Alters the form & structure of the liver
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Oral Related Health Risks Associated With Alcohol Abuse
- Increased risk for oral cancers within the mouth including the tongue, throat and esophagus
- Tooth decay & increased incident of periodontal disease
- Inability to heal quickly after dental surgery
- Irritations within the mouth involving the gums, tongue and oral tissues
Pancreas Related Health Risks Associated With Alcohol Abuse
- Inflammation of the pancreas, potentially fatal
- Blockage of pancreatic ducts
- Damage/destruction of pancreatic tissue & cells
- Increased risk for pancreatic cancer
Reproductive System Related Health Risks Associated With Alcohol Abuse
- In females, irregular menstrual cycles
- In pregnant females, increased risk of birth defects for unborn child
- In men, impotence due to altered hormone levels
Respiratory Related Health Risks Associated With Alcohol Abuse
- Lung infections, pneumonia
- Acute respiratory distress syndrome
Spleen Related Health Risks Associated With Alcohol Abuse
- Enlarged spleen
- Cell damage
Stomach, Intestines & Digestive Track Health Risks Associated With Alcohol Abuse
- Increased risk for cancer
- Bleeding & Inflammation
- Damage to the stomach lining
- Digestive upset & pain
- GERD, Acid Reflux
- Gastritis & pain in the intestinal track
- Bloating, nausea including chronic vomiting & dry heaves
- Imbalance in stomach acid raising risk for certain diseases
- Inhibits digestion; delayed gastric emptying
- Weight gain due to high calorie content of alcohol
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Additional Health Risks Associated with Alcohol Abuse - Alcohol thrives on creating cell damage within the body.
The above health risk simply wink at the long list of health risks associated with alcohol abuse. Alcohol abuse adversely affects the metabolism of nutrients, bone marrow, blood cell formation, cholesterol levels, blood sugar levels, blood-clotting ability, and the list goes on and on.
For those individuals with a family history of alcoholism, the risk for becoming an alcoholic increases and the best solution is abstinence.
Symptoms of Alcohol Poisoning - The symptoms of Alcohol Poisoning involves ANY or ALL of the following symptoms and requires immediate emergency help:
- Impaired memory function, stupor, confusion
- Nausea & vomiting
- Seizures
- Breathing difficulties, irregular breathing, breathing fewer than 10 breaths per minute
- Color of skin may be pale or blue tinged
- Hypothermia (low body temperature)
- Unconsciousness
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CALORIES IN ALCOHOLIC BEVERAGES - CARBOHYDRATES IN ALCOHOLIC BEVERAGES
Calories in Beer-Calories in Rum-Calories in Gin-Calories in Vodka-Calories in Whiskey-Calories in Red Wine-Calories in White Wine-Calories in Table Wine
Carbs in Beer-Carbs in Rum-Carbs in Gin-Carbs in Vodka-Carbs in Whiskey-Carbs in Red Wine-Carbs in White Wine-Carbs in Table Wine
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ALCOHOLIC BEVERAGE SELECTION
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SERVING SIZE
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CALORIES
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CARBOHYDRATE GRAMS
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ETHYL ALCOHOL GRAMS |
| BEER CALORIES, LIGHT BEER |
12 fl oz |
103 calories |
5.81 grams |
11.0 grams
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BEER CALORIES, REGULAR BEER
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12 fl oz |
153 calories
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12.64 grams
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13.9 grams
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| BUD LIGHT BEER CALORIES |
12 fl oz |
110 calories
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6.58 grams
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11.7 grams
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| BUDWEISER BEER CALORIES, SELECT LIGHT |
12 fl oz |
99 calories
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3.09 grams
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12.1 grams
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| BUDWEISER BEER CALORIES, REGULAR |
12 fl oz |
146 calories
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10.60 grams
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13.9 grams
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| MICHELOB BEER CALORIES, LIGHT ULTRA |
12 fl oz |
96 calories
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2.58 grams
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11.7 grams
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| CREME DE MENTHE CALORIES, 72 PROOF |
1 jigger, 1.5 oz |
186 calories
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20.80 grams
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14.9 grams
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| DAIQUIRI CALORIES,CANNED |
1 can - 6.8 fl oz |
259 calories
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32.50 grams
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19.9 grams
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| DAIQUIRI CALORIES,PREPARED-FROM-RECIPE |
1 cocktail - 2 fl oz |
112 calories
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4.16 grams
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13.9 grams
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| GIN CALORIES-ALCOHOLIC DISTILLED, 100 PROOF |
1 jigger, 1.5 oz |
124 calories
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0.00 grams
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17.9 grams
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| GIN CALORIES-ALCOHOLIC DISTILLED, 94 PROOF |
1 jigger, 1.5 oz |
116 calories
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0.00 grams
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16.7 grams
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| GIN CALORIES-ALCOHOLIC DISTILLED, 90 PROOF |
1 jigger, 1.5 oz |
110 calories
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0.00 grams
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15.9 grams
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| GIN CALORIES-ALCOHOLIC DISTILLED, 86 PROOF |
1 jigger, 1.5 oz |
105 calories
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0.04 grams
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15.1 grams
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| GIN CALORIES-ALCOHOLIC DISTILLED, 80 PROOF |
1 jigger, 1.5 oz |
97 calories
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0.00 grams
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14.0 grams
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| RUM CALORIES-ALCOHOLIC DISTILLED, 100 PROOF |
1 jigger, 1.5 oz |
124 calories
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0.00 grams
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17.9 grams
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| RUM CALORIES-ALCOHOLIC DISTILLED, 94 PROOF |
1 jigger, 1.5 oz |
116 calories
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0.00 grams
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16.7 grams
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| RUM CALORIES-ALCOHOLIC DISTILLED, 90 PROOF |
1 jigger, 1.5 oz |
110 calories
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0.00 grams
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15.9 grams
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| RUM CALORIES-ALCOHOLIC DISTILLED, 86 PROOF |
1 jigger, 1.5 oz |
105 calories
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0.04 grams
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15.1 grams
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| RUM CALORIES-ALCOHOLIC DISTILLED, 80 PROOF |
1 jigger, 1.5 oz |
97 calories
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0.00 grams
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14.0 grams
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| VODKA CALORIES-ALCOHOLIC DISTILLED, 100 PROOF |
1 jigger, 1.5 oz |
124 calories
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0.00 grams
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17.9 grams
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| VODKA CALORIES-ALCOHOLIC DISTILLED, 94 PROOF |
1 jigger, 1.5 oz |
116 calories
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0.00 grams
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16.7 grams
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| VODKA CALORIES-ALCOHOLIC DISTILLED, 90 PROOF |
1 jigger, 1.5 oz |
110 calories
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0.00 grams
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15.9 grams
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| VODKA CALORIES-ALCOHOLIC DISTILLED, 86 PROOF |
1 jigger, 1.5 oz |
105 calories
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0.04 grams
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15.1 grams
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| VODKA CALORIES-ALCOHOLIC DISTILLED, 80 PROOF |
1 jigger, 1.5 oz |
97 calories
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0.00 grams
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14.0 grams
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| WHISKEY CALORIES-ALCOHOLIC DISTILLED, 100 PROOF |
1 jigger, 1.5 oz |
124 calories
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0.00 grams
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17.9 grams
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| WHISKEY CALORIES-ALCOHOLIC DISTILLED, 94 PROOF |
1 jigger, 1.5 oz |
116 calories
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0.00 grams
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16.7 grams
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| WHISKEY CALORIES-ALCOHOLIC DISTILLED, 90 PROOF |
1 jigger, 1.5 oz |
110 calories
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0.00 grams
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15.9 grams
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| WHISKEY CALORIES-ALCOHOLIC DISTILLED, 86 PROOF |
1 jigger, 1.5 oz |
105 calories
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0.04 grams
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15.1 grams
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| WHISKEY CALORIES-ALCOHOLIC DISTILLED, 80 PROOF |
1 jigger, 1.5 oz |
97 calories
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0.00 grams
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14.0 grams
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COFFEE, ALCOHOLIC LIQUEUR CALORIES WITH CREAM, 34 PROOF
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1 jigger, 1.5 oz |
154 calories
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9.82 grams
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6.5 grams
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COFFEE, ALCOHOLIC LIQUEUR CALORIES, 53 PROOF
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1 jigger, 1.5 oz |
170 calories
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24.34 grams
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11.3 grams
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COFFEE, ALCOHOLIC LIQUEUR CALORIES, 63 PROOF
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1 jigger, 1.5 oz |
160 calories
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16.74 grams
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13.5 grams
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PINA COLADA CALORIES - ALCOHOLIC BEVERAGE, CANNED
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1 can, 6.8 oz |
526 calories
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61.27 grams
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20.0 grams
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PINA COLADA CALORIES - ALCOHOLIC BEVERAGE, PREPARED FROM RECIPE
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1 cocktail, 4.5 oz |
245 calories
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31.95 grams
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14.0 grams
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RICE SAKE CALORIES - ALCOHOLIC BEVERAGE
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1 fl oz |
39 calories
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1.46 grams
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4.7 grams
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TEQUILA SUNRISE CALORIES - ALCOHOLIC BEVERAGE
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1 can, 6.8 fl oz |
232 calories
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23.84 grams
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19.8 grams
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WHISKEY SOUR CALORIES - CANNED, ALCOHOLIC BEVERAGE
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1 can, 6.8 fl oz |
249 calories
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28.01 grams
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19.9 grams
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WINE, COOKING WINE CALORIES - ALCOHOLIC BASED
|
1 fl oz |
14 calories
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1.83 grams
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1.0 grams
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WINE CALORIES, DESSERT WINE, DRY - ALCOHOLIC BEVERAGE
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1 glass, 3.5 oz |
157 calories
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12.02 grams
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15.8 grams
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WINE, DESSERT WINE CALORIES, SWEET - ALCOHOLIC BEVERAGE
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1 glass, 3.5 oz |
165 calories
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14.10 grams
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15.8 grams
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WINE CALORIES, LIGHT - ALCOHOLIC BEVERAGE
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5 fl oz |
73 calories
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1.73 grams
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9.5 grams
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WINE, RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
125 calories
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3.84 grams
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15.6 grams
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WINE, BARBERA RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
125 calories
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4.10 grams
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15.6 grams
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WINE, RED BURGUNDY WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
127 calories
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5.46 grams
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15.2 grams
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WINE, CABERNET FRANC RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
122 calories
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3.60 grams
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15.6 grams
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WINE, CABERNET SAUVIGNON RED TABLE WINE CALORIES-ALCOHOLIC BEVERAGE
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5 fl oz |
122 calories
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3.82 grams
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15.4 grams
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WINE, CARIGNANE RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
109 calories
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3.53 grams
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13.7 grams
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WINE, CLARET RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
122 calories
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4.42 grams
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15.0 grams
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WINE, GAMAY RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
115 calories
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3.50 grams
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14.4 grams
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WINE, LEMBERGER RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
118 calories
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3.62 grams
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15.0 grams
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WINE, MERLOT RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
122 calories
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3.69 grams
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15.6 grams
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WINE, MOUVEDRE RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
129 calories
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3.88 grams
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16.5 grams
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WINE, PETITE SIRAH RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
125 calories
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3.94 grams
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15.7 grams
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WINE, PINOT NOIR RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
121 calories
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3.40 grams
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15.3 grams
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WINE, SANGIOVESE RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
126 calories
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3.85 grams
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16.0 grams
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WINE, SYRAH RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
122 calories
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3.79 grams
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15.4 grams
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WINE, ZINFANDEL RED TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
129 calories
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4.20 grams
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16.3 grams
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WINE, WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
121 calories
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3.82 grams
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15.1 grams
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WINE, CHENIN BLANC WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
118 calories
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4.90 grams
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14.2 grams
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WINE, FUME BLANC WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
121 calories
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3.34 grams
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15.4 grams
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WINE, GEWURZTRAMINER WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
119 calories
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3.82 grams
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14.8 grams
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WINE, LATE HARVEST WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
172 calories
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20.62 grams
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13.1 grams
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WINE, MULLER THURGAU WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
112 calories
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5.15 grams
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13.3 grams
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WINE, MUSCAT WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
123 calories
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7.85 grams
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13.2 grams
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WINE, PINOT BLANC WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
119 calories
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2.85 grams
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15.6 grams
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WINE, PINOT GRIS (GRIGIO) WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
122 calories
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3.03 grams
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15.7 grams
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WINE, RIESLING WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
|
5 fl oz |
118 calories
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5.54 grams
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14.1 grams
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WINE, SAUVIGNON BLANC WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
119 calories
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3.01 grams
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15.4 grams
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WINE, SEMILLON WHITE TABLE WINE CALORIES - ALCOHOLIC BEVERAGE
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5 fl oz |
121 calories
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4.59 grams
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14.8 grams
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