|
Free Wickedly Good Diet Plan
WOMEN'S SUGGESTED WEIGHT CHART
|
|
|
|
|
| 4'10" |
102-111 |
109-121 |
118-131 |
| 4'11" |
103-113 |
111-123 |
120-134 |
| 5'0" |
104-115 |
113-126 |
122-137 |
| 5'1" |
106-118 |
115-129 |
125-140 |
| 5'2" |
108-121 |
118-132 |
128-143 |
| 5'3" |
111-124 |
121-135 |
131-147 |
| 5'4" |
114-127 |
124-138 |
134-151 |
| 5'5" |
117-130 |
127-141 |
137-155 |
| 5'6" |
120-133 |
130-144 |
140-159 |
| 5'7" |
123-136 |
133-147 |
143-163 |
| 5'8" |
126-139 |
136-150 |
146-167 |
| 5'9" |
129-142 |
139-153 |
149-170 |
| 5'10" |
132-145 |
142-156 |
152-173 |
| 5'11" |
135-148 |
145-159 |
155-176 |
| 6'0" |
138-151 |
148-162 |
158-179 |
MEN'S SUGGESTED WEIGHT CHART
|
|
|
|
|
| 5'2" |
128-134 |
131-141 |
138-150 |
| 5'3" |
130-136 |
133-143 |
140-153 |
| 5'4" |
132-138 |
135-145 |
142-156 |
| 5'5" |
134-140 |
137-148 |
144-160 |
| 5'6" |
136-142 |
139-151 |
146-164 |
| 5'7" |
138-145 |
142-154 |
149-168 |
| 5'8" |
140-148 |
145-157 |
152-172 |
| 5'9" |
142-151 |
148-160 |
155-176 |
| 5'10" |
144-154 |
151-163 |
158-180 |
| 5'11" |
146-157 |
154-166 |
161-184 |
| 6'0" |
149-160 |
157-170 |
164-188 |
| 6'1" |
152-164 |
160-174 |
168-192 |
| 6'2" |
155-168 |
164-178 |
172-197 |
| 6'3" |
158-172 |
167-182 |
176-202 |
| 6'4" |
162-176 |
171-187 |
181-207 |
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| How
to Weight Correctly
More
Diet-Hot Articles for Savvy Weight Loss
Diet
Article Vault 2 | Diet
Article Vault 3
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The
Beginning of Your Diet Plan
The
Middle of Your Diet Plan
The
End of Your Diet Plan
- Weight
Loss - Phase 1 - Diet Motivation
-
- Weight
Loss - Phase II - Your Diet Formula
-
- Weight
Loss - Phase III - Your Diet Menu
-
- Weight
Loss - Phase IV - Activity Musts
-
- Weight
Loss - Phase V - Mind & Body
-
- Weight
Loss - Phase VI - Spirituality
-
- Weight
Loss - Phase VII - Monitoring Weight Loss Progress
-
- Weight
Loss - Phase VIII - Potential Blockades
-
- Weight
Loss - Phase IX - Weight Loss Maintenance
-
- Weight
Loss - Phase X - Celebrating Success!
How
Long Will It Take Me To Lose All This
Unwanted Weight?
How
Unhealthy is it to be Overweight?
Fat
Distribution on Men
Fat
Distribution on Women
Fat
on the Thighs & Hips
Fat
on the Back
Fat
on the Abdomen
Upper
Arm Fat
Obese
& Still Gaining Weight
Chin
Fat
Work
Out for Wobbly Arms
Work
Out Wobbly Thighs
|
