Setting Diet GoalsFiber Up!Venom in DenimOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

 

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

10 High Calorie Food Combinations - The Diet Evil that lucks within.... This could get scary!

Tired of Trying to Lose Weight - If you're frustrated in playing the Weight Loss Game, it's time to shake up your Daily Diet. After all, weight loss shouldn't be your primary goal - rather your good health.

Free, Calorie Calculator - Need to know how many calories to calculate to produce weight loss success? Diet Bites has instant results accompanied with savvy weight loss advice.

The Natural Diet Plan- Struggling to get rid of those excess pounds without success? Our free Natural Diet Plan may be your sweet solution to permanent weight loss as well as a longer, healthier life.

Getting Healthy vs Weight Loss - Many will fall victim to the new brainwashing campaign circling the Diet Village: "Don't worry about losing weight! Instead, aim to get a healthier body by changing the way you eat and play," as well as "I'm not concerned with a number when it comes to my health". Oooh boy. Although this temptation is super alluring, it's mined with faults that can lead to poor health, including future weight gain.

 

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Section 3 - Identifying Favorite Foods, Creating Perfect Diet Menus & Snacks: Part 3 Evaluation - Twenty Questions To a Better Daily Diet

9. I enjoy snacks: (click here after answering)

a. True
b. False
c. Occasionally

10. I tend to grab for food when: (click here after answering)

a. Under a lot of stress.
b. When I'm happy.
c. When I need a little comfort.
d. When I see a favorite food.
e. When I am alone.
f. When I am in a crowd.
g. When I'm not feeling well.
 


11. Snacking Between Meals (click here after answering)

a. Never
b. Always
c. Occasionally

12. Whenever I am in a crowd and it's time to eat, I feel: (click here after answering)

a. Embarrassed about eating because of my weight.
b. I don't worry about what anyone thinks; I just enjoy my food.
c. Like all the thin people are monitoring what I eat.

13. When I weigh I sometimes think: (click here after answering)

a. Wow - I've gained weight and I better go on a diet asap.
b. Wow - I've gained weight, but it's still not my TOP weight.  I've weighed 10 more pounds that this in my life.  I won't worry about that now. I'll wait until I have reached my top weight, then I'll worry about dieting.
c. I've gained weight, but it's impossible to lose this much weight.
d. I've lost weight so now I can eat until I reach my top weight.
e. I've lost weight and I want to continue to lose down to my perfect weight.
f. I've lost weight and I want to continue losing until I reach the weight that I feel best.
 
click to continue

Click to Continue to Section 4

Index - The Wickedly Good Diet Plan


 DIET & WEIGHT LOSS QUESTIONNAIRES

 
Section 1 - Diet Motivation, Fears, Hopes
Section 2 - Identifying & Calculating Your Weight Loss Formula
Section 3 - Identifying Favorite Foods, Creating Perfect Diet Menus & Snacks
Section 4 - Identifying Perfect Exercises & Activities
Section 5 - Identifying With Your Diet Mind
Section 6 - Identifying Diet Spirit
Section 7 - Monitoring Weight Loss Progress
Section 8 - Identifying Diet Hot Spots
Section 9 - Identifying Weight Loss Maintenance Issues
Section 10 - Celebrating Weight Loss Success

  

 More Diet-Hot Articles for Savvy Weight Loss

Diet Article Vault 2 | Diet Article Vault 3

Weight Loss - Phase 1 - Diet Motivation
 
Weight Loss - Phase II - Your Diet Formula
 
Weight Loss - Phase III - Your Diet Menu
 
Weight Loss - Phase IV - Activity Musts
 
Weight Loss - Phase V - Mind & Body
 
Weight Loss - Phase VI - Spirituality
 
Weight Loss - Phase VII - Monitoring Weight Loss Progress
 
Weight Loss - Phase VIII - Potential Blockades
 
Weight Loss - Phase IX - Weight Loss Maintenance
 
Weight Loss - Phase X - Celebrating Success!  

Lost in the Diet Woods - Red was skipping down the forest lane with a basket full of diet goodies for grandma who was currently on a fat-reducing plan.  Red loved these woods - so quiet, so peaceful.  click to continue

Diet Fashion Cents - How to trim the costs on your new trim wardrobe. click to continue  

Diet Failure Sending Out an SOS - Is your diet sinking?  Lost in the Diet Seas?  Listing from one side to another?  Is the Diet Bermuda Triangle in sight?  Never fear!  Diet Bites is here!.  click to continue

Pre-Meditated Eating.  Are you guilty? - Do you wake up thinking about everything that you're going to eat today? If so, that's a very good thing!  Planning out your Diet Day can lead to great results on the weight scales.  So when does Diet Good transform into Diet Bad? click to continue

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