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Up Diet
Creek Without a Paddle
- Dealing with diet suckholes. The four
winds were colliding over Diet Creek and Jenny didn't
have a paddle in sight. She heard the rumbling
waterfall in the distance, not having time to wonder
what a waterfall was doing in a creek. click
to continue
Hitting Diet Pay Dirt - When Dieting
Pays Off on Those Weight Scales
- A wad of sugarfree gum here, a stash of rice cakes
there. A diet drink that stinks here, and an almost calorieless
piece of fake cheese there. When dieting pays off in a big weigh... click
to continue
Are You
Too Big for Your Britches? Three Day Diet to a Thinner
Size Britches
- Lucky you because Diet Bites has a formula that will
help shrink that body so those pants will fit like a
glove - minus three fingers (minus two fingers for males). click
to continue
10 High Calorie Food Combinations - The Diet Evil that lucks within.... This could get scary!
Tired of Trying to Lose Weight - If you're frustrated in playing the Weight Loss Game, it's time to shake up your Daily Diet. After all, weight loss shouldn't be your primary goal - rather your good health.
Free, Calorie Calculator - Need to know how many calories to calculate to produce weight loss success? Diet Bites has instant results accompanied with savvy weight loss advice.
The Natural Diet Plan- Struggling to get rid of those excess pounds without success? Our free Natural Diet Plan may be your sweet solution to permanent weight loss as well as a longer, healthier life.
Getting Healthy vs Weight Loss - Many will fall victim to the new brainwashing campaign circling the Diet Village: "Don't worry about losing weight! Instead, aim to get a healthier body by changing the way you eat and play,"
as well as "I'm not concerned with a number when it comes to my health". Oooh boy. Although this temptation is super alluring, it's mined with faults that can lead to poor health, including future weight gain.
SITE
DISCLAIMER
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Section 3 - Identifying Favorite Foods, Creating Perfect Diet
Menus & Snacks: Part 3 Evaluation - Twenty
Questions To a Better Daily Diet
9. I enjoy
snacks: (click
here
after answering)
- a. True
-
b. False
- c.
Occasionally
10. I tend
to grab for food when: (click
here
after answering)
- a. Under
a lot of stress.
-
b. When I'm happy.
- c.
When I need a little comfort.
- d.
When I see a favorite food.
- e.
When I am alone.
- f.
When I am in a crowd.
- g.
When I'm not feeling well.
-
11. Snacking
Between Meals (click
here
after answering)
- a. Never
-
b. Always
- c.
Occasionally
12. Whenever
I am in a crowd and it's time to eat, I feel: (click
here
after answering)
- a. Embarrassed
about eating because of my weight.
-
b. I don't worry about what anyone
thinks; I just enjoy my food.
- c.
Like all the thin people are monitoring what I eat.
13. When
I weigh I sometimes think: (click
here
after answering)
- a. Wow
- I've gained weight and I better go on a diet asap.
- b.
Wow - I've gained weight, but it's still not my
TOP weight. I've weighed 10 more pounds that
this in my life. I won't worry about that
now. I'll wait until I have reached my top weight,
then I'll worry about dieting.
-
c. I've gained weight, but it's impossible
to lose this much weight.
- d.
I've lost weight so now I can eat until I reach
my top weight.
- e.
I've lost weight and I want to continue to lose
down to my perfect weight.
- f.
I've lost weight and I want to continue losing until
I reach the weight that I feel best.
-
Click
to Continue
to Section 4
Index
- The Wickedly Good Diet Plan
DIET & WEIGHT
LOSS QUESTIONNAIRES
-
- Section
1 - Diet Motivation, Fears, Hopes
-
Section
2 - Identifying & Calculating Your Weight Loss Formula
-
Section
3 - Identifying Favorite Foods, Creating Perfect Diet
Menus & Snacks
-
Section
4 - Identifying Perfect Exercises & Activities
-
Section
5 - Identifying With Your Diet Mind
-
Section
6 - Identifying Diet Spirit
-
Section
7 - Monitoring Weight Loss Progress
-
Section
8 - Identifying Diet Hot Spots
-
Section
9 - Identifying Weight Loss Maintenance Issues
- Section
10 - Celebrating Weight Loss Success

More
Diet-Hot Articles for Savvy Weight Loss
Diet
Article Vault 2 | Diet
Article Vault 3
|
- Weight
Loss - Phase 1 - Diet Motivation
-
- Weight
Loss - Phase II - Your Diet Formula
-
- Weight
Loss - Phase III - Your Diet Menu
-
- Weight
Loss - Phase IV - Activity Musts
-
- Weight
Loss - Phase V - Mind & Body
-
- Weight
Loss - Phase VI - Spirituality
-
- Weight
Loss - Phase VII - Monitoring Weight Loss Progress
-
- Weight
Loss - Phase VIII - Potential Blockades
-
- Weight
Loss - Phase IX - Weight Loss Maintenance
-
- Weight
Loss - Phase X - Celebrating Success!
Lost
in the Diet Woods
- Red was skipping down the forest lane with a basket
full of diet goodies for grandma who was currently on
a fat-reducing plan. Red loved these woods - so
quiet, so peaceful. click
to continue
Diet
Fashion Cents
- How to trim the costs on your new trim wardrobe.
click
to continue
Diet
Failure Sending Out an SOS
- Is
your diet sinking? Lost in the Diet Seas? Listing
from one side to another? Is the Diet Bermuda
Triangle in sight? Never fear! Diet Bites
is here!. click
to continue
Pre-Meditated Eating. Are
you guilty?
- Do
you wake up thinking about everything that you're going
to eat today? If so, that's a very good thing! Planning
out your Diet Day can lead to great results on the weight
scales. So when does Diet Good transform into
Diet Bad? click
to continue
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