Setting Diet GoalsFiber Up!Venom in DenimOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

 

10 High Calorie Food Combinations - The Diet Evil that lucks within.... This could get scary!

Tired of Trying to Lose Weight - If you're frustrated in playing the Weight Loss Game, it's time to shake up your Daily Diet. After all, weight loss shouldn't be your primary goal - rather your good health.

Free, Calorie Calculator - Need to know how many calories to calculate to produce weight loss success? Diet Bites has instant results accompanied with savvy weight loss advice.

The Natural Diet Plan- Struggling to get rid of those excess pounds without success? Our free Natural Diet Plan may be your sweet solution to permanent weight loss as well as a longer, healthier life.

Getting Healthy vs Weight Loss - Many will fall victim to the new brainwashing campaign circling the Diet Village: "Don't worry about losing weight! Instead, aim to get a healthier body by changing the way you eat and play," as well as "I'm not concerned with a number when it comes to my health". Oooh boy. Although this temptation is super alluring, it's mined with faults that can lead to poor health, including future weight gain.

SITE DISCLAIMER

Section 1 - Weight Loss Influences Relationships

4. What is your worst fear that you feel you will face after you lose all the weight? You answered: a. That my partner's feelings will change.

Both weight loss and weight gain influence an individual's partner. The feeling may range from positive such as feeling great happiness over the weight loss accomplishment, or negative - including threatened by the weight loss accomplishment.

Life-partners tend to stick together through thick and thin and most, well - they spend a lot of time discussing each other's feelings and concerns.


If you feel that your partner will be greatly impacted by your weight loss, it might be a good idea to sit down with them in a room (not the bedroom!) and discuss what you want to accomplishment, and what impact your weight loss will have on your partner.  From there, you can figure out how you'll both handle the situation when it arises.  

Talking it out also gains partner support which can enhance the weight loss experience.  And having an ideal of how both the dieter and the partner feels about the situation - and particularly having an idea of what to expect - helps keep the weight loss process in prospective and in-focus.

DIET & WEIGHT LOSS QUESTIONNAIRES
 
Section 1 - Diet Motivation, Fears, Hopes
Section 2 - Identifying & Calculating Your Weight Loss Formula
Section 3 - Identifying Favorite Foods, Creating Perfect Diet Menus & Snacks
Section 4 - Identifying Perfect Exercises & Activities
Section 5 - Identifying With Your Diet Mind
Section 6 - Identifying Diet Spirit
Section 7 - Monitoring Weight Loss Progress
Section 8 - Identifying Diet Hot Spots
Section 9 - Identifying Weight Loss Maintenance Issues
Section 10 - Celebrating Weight Loss Success
 

TEN WEIGHT LOSS PHASES
 
Phase 1 - Diet Motivation
Phase II - Your Diet Formula
Phase III - Your Diet Menu
Phase IV - Activity Musts
Phase V - Mind & Body
Phase VI - Spirituality
Phase VII - Monitoring Weight Loss Progress
Phase VIII - Potential Blockades
Phase IX - Weight Loss Maintenance
Phase X - Celebrating Success!
 

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