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Just
the Fats, Mam
- Lard, oh
lard, fat has a "weigh" of tipping those bath
scales to TILT. click
to continue
The
Diet Wood Shed
- Helen had been so Diet Naughty that she found herself
suddenly trapped behind the Diet Wood Shed! Is
it too late for Diet Redemption or has Helen sealed
her Diet Fate? click
to continue
Summer
Weight Gain - Why it Happens
- So, when
summer arrived did most of those individuals lose that
unwanted weight? click
to continue
Farah's
Weight Loss Success Story - How She Dropped 50 Unwanted
Pounds Click
here to continue
Good
Diet Choices - Diet Decisions
- Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest
four-letter word that I know. That's the problem with 'Diets'. They
are all so scary - no fun, no fun at all.
And that's one reason they so
often fail. If you're serious about losing weight, then you must make
it fun! And hoppy! Click
here to continue
Body
Frame Size - Quick method for determining your body's
frame size. Click
here to continue
Diet
Humor.
All humor comes at the expense of another person's
discomfort.
But if we can't laugh at ourselves, how can we appreciate
the spirit of humor? On that note, Tickle Feather is proud to present
outrageous Diet Humor.
Click
here to continue
The
Fast & Furious Diet
- Dieter Jenna is furious with old diet plan and is
determined to set things straight. Will she succeed?
Oh mommy! click
to continue
SITE
DISCLAIMER
|
Start The
Free Wickedly
Good Diet Plan©
Copyright
Notice
The Wickedly Good Diet Plan isn't a fad diet plan
- it's a pattern for a life plan that we hope will add years to your
life, will add joy to your life, will energize your
life, and will change your life.
The Wickedly
Good Diet Plan is based on the recommendations of the
official food pyramid. And as a note, any diet
worth its salt is based on the food pyramid because
what's the use of losing weight if you end up in an
unhealthier state than before you began your diet? Or,
if you end up regaining your weight because without
a diet plan in front of you, the weight swiftly returns?
In order
for a diet to be successful we feel that it must have
the following strengths:
- Diet is
based on the official food pyramid.
- Diet plan
recommends moderate activity parred with a reduction
in calories in the daily diet.
- Diet Plan
contains no fewer than 1,250 calories per day. The
more weight that a person needs to lose, the higher
the daily calorie limit. Example: Dieter Ron needs to
lose 30 pounds - so a daily diet containing 1,250 calories
makes a great base. Dieter John needs to lose
130 pounds, so a daily diet containing 1,700 calories
might be required at the beginning of the diet. As
time passes and John's weight drops, then daily calories
can be adjusted.
So how
much weight will you lose and how fast will you lose
it on The Wickedly Good Diet Plan?
Frankly,
the speed of
weight loss is something that NO ONE can predict. NO
ONE can tell Dieter Susie that she'll lose 3 pounds
per week on a diet plan. Any diet plan. NO ONE can tell
Dieter Susie how fast the weight will come off, either.
Why?
Because
we're all different. Dieter Jill may pull off
10 pounds in two weeks while Dieter Fred loses only
2 pounds in the same amount of time. The amount
of weight that a person loses, as well as the speed
of weight loss is based on current weight, activity
level, the gene pool, climate, stress levels, daily
menu - and so forth.
Something
else interesting? Even an individual's weight
varies from week to week in regards to weight loss -
due to the same factors as mentioned above. Simply
put, you may even eat the same foods during week one
and week two of your diet plan YET it is highly unlikely
that you'll lose the exact amount of weight for both
Week Totals.
BUT - we
can provide a good guesstimate for The Wickedly Good
Diet Plan. And for our guesstimate
- we believe that an average of two pounds of weight
lost per week is an ideal rate for weight loss.
Doesn't
sound like much? Well, how about 104 pounds per year?
Of course, if you don't have that much weight to lose,
you'll enter into the Weight Management Phase - but
we wanted to illustrate how two pounds adds up over
time. And, we wanted to emphasize that no one can predict
how much weight a person will lose on a particular diet
OR the rate that the weight will come off.
click
to continue
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The
Wickedly Good Diet Plan - facts, info:
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More
Diet-Hot Articles for Savvy Weight Loss
Diet
Article Vault 2 | Diet
Article Vault 3
|
The
Beginning of Your Diet Plan
The
Middle of Your Diet Plan
The
End of Your Diet Plan
- Weight
Loss - Phase 1 - Diet Motivation
-
- Weight
Loss - Phase II - Your Diet Formula
-
- Weight
Loss - Phase III - Your Diet Menu
-
- Weight
Loss - Phase IV - Activity Musts
-
- Weight
Loss - Phase V - Mind & Body
-
- Weight
Loss - Phase VI - Spirituality
-
- Weight
Loss - Phase VII - Monitoring Weight Loss Progress
-
- Weight
Loss - Phase VIII - Potential Blockades
-
- Weight
Loss - Phase IX - Weight Loss Maintenance
-
- Weight
Loss - Phase X - Celebrating Success!
Fat
Distribution on Men
Fat
Distribution on Women
Fat
on the Thighs & Hips
Fat
on the Back
Fat
on the Abdomen
Upper
Arm Fat
Obese
& Still Gaining Weight
Chin
Fat
Work
Out for Wobbly Arms
Work
Out Wobbly Thighs
Dessert
Island
- Is not getting a handle on those dessert calories
getting a love handle on you? Then this article's
for you. click
to continue
The
Day the Diet Rains Came Up & Flooded the Valley
of Thin
- An increase in weight isn't the only increase when
it comes to obesity. Grab those tissues - this
one's going to be a Diet Tear-Jerker. click
to continue
|