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Just
the Fats, Mam
- Lard, oh
lard, fat has a "weigh" of tipping those bath
scales to TILT. click
to continue
The
Diet Wood Shed
- Helen had been so Diet Naughty that she found herself
suddenly trapped behind the Diet Wood Shed! Is
it too late for Diet Redemption or has Helen sealed
her Diet Fate? click
to continue
Summer
Weight Gain - Why it Happens
- So, when
summer arrived did most of those individuals lose that
unwanted weight? click
to continue
Farah's
Weight Loss Success Story - How She Dropped 50 Unwanted
Pounds Click
here to continue
Good
Diet Choices - Diet Decisions
- Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest
four-letter word that I know. That's the problem with 'Diets'. They
are all so scary - no fun, no fun at all.
And that's one reason they so
often fail. If you're serious about losing weight, then you must make
it fun! And hoppy! Click
here to continue
Body
Frame Size - Quick method for determining your body's
frame size. Click
here to continue
Weight
Loss - An Instant Fix for a Diet Alternative
- Weight loss can be frustrating, time consuming and
just hard on a body. Yes, weight isn't exactly
easy on a body, but there are times when dieting for
weight loss just isn't feasible. If this sounds
familiar, these savvy tips may help! click
to continue
When
a Diet is Not a Diet
- This non-diet tip may save you several pounds of weight
gain. It's a simple method that can be utilized
by anyone battling weight gain - dieting or not. click
to continue
SITE
DISCLAIMER
|
Weight Charts & Body
Frame Size©
Most weight
charts contain tiered weights according to an individual's
height. It's one of the best formulas for guesstimating
what a good weight might be for an individual. But
weight charts should only be considered a pattern for
weight loss planning.
I've seen
weight charts that vary thirty pounds or more. Although
I am considered thin by my personal doctor and by the
people that I know, if I were to weigh what some of
the weight charts recommend, I daresay that I'll blow
away into an early grave. I'd be wearing size Fetus
- and probably could never even look another Twinkie
in the eye. So....what's a perfect weight?
The perfect
weight is a weight at which you feel best. In
fact, many people that I know never weigh and have no
problem at all in maintaining their svelte shape OR
the shape at which they feel best at.
Some cut
back on eating when their belt or jeans get to feeling
a mite tight. Some simply incorporate more activity
into their day. Some avoid sweets.
Although
weight charts are a great tool in helping pinpoint a
weight that might be right for our bodies, many times
individuals become trapped in the numbers - a Diet Numbers
Game if you please. And they just aren't satisfied
until they reach that ideal weight set out by some stinking
chart.
With that
said, aim for the weight at which you feel most comfortable.
And if you're wanting more information on weight charts,
calculating body frame size these links will lead the
'weigh':
- Effect
of Weight on the Body Frame/Skeleton
- Simple
Formula for Calculating Body Frame Size
- Weight
Charts for Men & Women
- Questionnaire
Section
2 - Identifying & Calculating Your Weight Loss Formula
- DIET & WEIGHT
LOSS QUESTIONNAIRES
-
- Section
1 - Diet Motivation, Fears, Hopes
-
Section
2 - Identifying & Calculating Your Weight Loss Formula
-
Section
3 - Identifying Favorite Foods, Creating Perfect Diet
Menus & Snacks
-
Section
4 - Identifying Perfect Exercises & Activities
-
Section
5 - Identifying With Your Diet Mind
-
Section
6 - Identifying Diet Spirit
-
Section
7 - Monitoring Weight Loss Progress
-
Section
8 - Identifying Diet Hot Spots
-
Section
9 - Identifying Weight Loss Maintenance Issues
- Section
10 - Celebrating Weight Loss Success

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Diet
Humor.
All humor comes at the expense of another person's
discomfort.
But if we can't laugh at ourselves, how can we appreciate
the spirit of humor? On that note, Tickle Feather is proud to present
outrageous Diet Humor.
Click
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Dessert
Island
- Is not getting a handle on those dessert calories
getting a love handle on you? Then this article's
for you. click
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Diet
Article Vault 2 | Diet
Article Vault 3
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The
Beginning of Your Diet Plan
The
Middle of Your Diet Plan
The
End of Your Diet Plan
Fishing
for Weight Loss
Why
Can't I Resist Overeating?
Appetite
or Hunger?
The
Right Diet, The Right Snacks
Dieting?
I Get a Crush Out of You
Diet
or Diet PLAN?
Example
of a Diet Backup Plan
Top
My Diet With a Cherry!
How
Long Will It Take Me To Lose All This
Unwanted Weight?
How
Unhealthy is it to be Overweight?
Fat
Distribution on Men
Fat
Distribution on Women
Fat
on the Thighs & Hips
Fat
on the Back
Fat
on the Abdomen
Upper
Arm Fat
Obese
& Still Gaining Weight
Chin
Fat
Work
Out for Wobbly Arms
Work
Out Wobbly Thighs
The
Fast & Furious Diet
- Dieter Jenna is furious with old diet plan and is
determined to set things straight. Will she succeed?
Oh mommy! click
to continue
The
Day the Diet Rains Came Up & Flooded the Valley
of Thin
- An increase in weight isn't the only increase when
it comes to obesity. Grab those tissues - this
one's going to be a Diet Tear-Jerker. click
to continue
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