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Setting Diet GoalsFiber Up!Venom in DenimOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

 

Just the Fats, Mam - Lard, oh lard, fat has a "weigh" of tipping those bath scales to TILT.  click to continue

The Diet Wood Shed - Helen had been so Diet Naughty that she found herself suddenly trapped behind the Diet Wood Shed!  Is it too late for Diet Redemption or has Helen sealed her Diet Fate? click to continue

Summer Weight Gain - Why it Happens - So, when summer arrived did most of those individuals lose that unwanted weight?  click to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds   Click here to continue  

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  That's the problem with 'Diets'.  They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

 

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Mind Exercises - The Mystic Road to Fat Freedom©

There are actual stories that state that some individuals have been cured of a fatal disease - without drugs, without special foods - without exotic herbs - but through the use of positive thinking.
 
Studies also indicate that people live longer when they have a purpose for getting up each and every day - when they get to do what it is that they love to do.
 


The evidence is too strong to dismiss and few would argue about the powers of the mind.

We believe that a positive mindset can be one of your most powerful weapons in losing weight.  Example: When we are drop-dead serious about losing weight, no one can stop us.  At this point, it's more than Diet Motivation.

Some 'Mind Games' that may be of help during Diet Time include:

-"I'll enjoy that goody first thing in the morning."

-" Okay.  I give!  I'll eat the goody now BUT I'll immediately go work it off via smart exercise." 

-"I'm starving, but I really shouldn't be.  I've had my full day's worth of calories so I know I don't NEED anything else to eat today."

- "I'd rather have two donuts but I'm going to only have one."

- "I'd rather have a donut but I'm going to have a healthy apple instead."

- "I can have ANYTHING that I want to eat.  I just need to plan to enjoy that goody in my daily diet.  If I calculate the calories beforehand, it's A-O-K!"  

Index of The Wickedly Good Diet Plan

DIET & WEIGHT LOSS QUESTIONNAIRES
 
Section 1 - Diet Motivation, Fears, Hopes
Section 2 - Identifying & Calculating Your Weight Loss Formula
Section 3 - Identifying Favorite Foods, Creating Perfect Diet Menus & Snacks
Section 4 - Identifying Perfect Exercises & Activities
Section 5 - Identifying With Your Diet Mind
Section 6 - Identifying Diet Spirit
Section 7 - Monitoring Weight Loss Progress
Section 8 - Identifying Diet Hot Spots
Section 9 - Identifying Weight Loss Maintenance Issues
Section 10 - Celebrating Weight Loss Success

 

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Diet Humor.   

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor? On that note, Tickle Feather is proud to present outrageous Diet Humor.  Click here to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

 More Diet-Hot Articles for Savvy Weight Loss

Diet Article Vault 2 | Diet Article Vault 3

 
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The Beginning of Your Diet Plan

The Middle of Your Diet Plan

The End of Your Diet Plan

Fishing for Weight Loss

Why Can't I Resist Overeating?

Appetite or Hunger?

The Right Diet, The Right Snacks

Dieting?  I Get a Crush Out of You

Diet or Diet PLAN?

Example of a Diet Backup Plan

Top My Diet With a Cherry!

How Long Will It Take Me To Lose All This Unwanted Weight?

How Unhealthy is it to be Overweight?

Fat Distribution on Men

Fat Distribution on Women

Fat on the Thighs & Hips

Fat on the Back

Fat on the Abdomen

Upper Arm Fat

Obese & Still Gaining Weight

Chin Fat

Work Out for Wobbly Arms

Work Out Wobbly Thighs

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

 

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