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Just
the Fats, Mam
- Lard, oh
lard, fat has a "weigh" of tipping those bath
scales to TILT. click
to continue
The
Diet Wood Shed
- Helen had been so Diet Naughty that she found herself
suddenly trapped behind the Diet Wood Shed! Is
it too late for Diet Redemption or has Helen sealed
her Diet Fate? click
to continue
Summer
Weight Gain - Why it Happens
- So, when
summer arrived did most of those individuals lose that
unwanted weight? click
to continue
Farah's
Weight Loss Success Story - How She Dropped 50 Unwanted
Pounds Click
here to continue
Good
Diet Choices - Diet Decisions
- Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest
four-letter word that I know. That's the problem with 'Diets'. They
are all so scary - no fun, no fun at all.
And that's one reason they so
often fail. If you're serious about losing weight, then you must make
it fun! And hoppy! Click
here to continue
Body
Frame Size - Quick method for determining your body's
frame size. Click
here to continue
SITE
DISCLAIMER
|
Mind Exercises - The Mystic Road to Fat Freedom©
- There
are actual stories that state that some individuals
have been cured of a fatal disease - without drugs,
without special foods - without exotic herbs - but
through the use of positive thinking.
-
- Studies
also indicate that people live longer when they
have a purpose for getting up each and every day
- when they get to do what it is that they love
to do.
-
The evidence
is too strong to dismiss and few would argue about the
powers of the mind.
We believe
that a positive mindset can be one of your most powerful
weapons in losing weight. Example: When we are
drop-dead serious about losing weight, no one can stop
us. At this point, it's more than Diet Motivation.
Some 'Mind
Games' that may be of help during Diet Time include:
-"I'll enjoy that goody first thing in the morning."
-" Okay. I give! I'll eat the goody
now BUT I'll immediately go work it off via smart exercise."
-"I'm starving, but I really
shouldn't be. I've had my full day's worth of calories so I know I don't NEED
anything else to eat today."
- "I'd rather have two donuts but I'm
going to only have one."
- "I'd rather have a donut but I'm
going to have a healthy apple instead."
- "I can have ANYTHING that I want to
eat. I just need to plan to enjoy that goody in my daily diet. If I calculate
the calories beforehand, it's A-O-K!"
- DIET & WEIGHT
LOSS QUESTIONNAIRES
-
- Section
1 - Diet Motivation, Fears, Hopes
-
Section
2 - Identifying & Calculating Your Weight Loss Formula
-
Section
3 - Identifying Favorite Foods, Creating Perfect Diet
Menus & Snacks
-
Section
4 - Identifying Perfect Exercises & Activities
-
Section
5 - Identifying With Your Diet Mind
-
Section
6 - Identifying Diet Spirit
-
Section
7 - Monitoring Weight Loss Progress
-
Section
8 - Identifying Diet Hot Spots
-
Section
9 - Identifying Weight Loss Maintenance Issues
- Section
10 - Celebrating Weight Loss Success

The
Day the Diet Rains Came Up & Flooded the Valley
of Thin
- An increase in weight isn't the only increase when
it comes to obesity. Grab those tissues - this
one's going to be a Diet Tear-Jerker. click
to continue
Diet
Humor.
All humor comes at the expense of another person's
discomfort.
But if we can't laugh at ourselves, how can we appreciate
the spirit of humor? On that note, Tickle Feather is proud to present
outrageous Diet Humor.
Click
here to continue
Dessert
Island
- Is not getting a handle on those dessert calories
getting a love handle on you? Then this article's
for you. click
to continue
More
Diet-Hot Articles for Savvy Weight Loss
Diet
Article Vault 2 | Diet
Article Vault 3
|
The
Beginning of Your Diet Plan
The
Middle of Your Diet Plan
The
End of Your Diet Plan
Fishing
for Weight Loss
Why
Can't I Resist Overeating?
Appetite
or Hunger?
The
Right Diet, The Right Snacks
Dieting?
I Get a Crush Out of You
Diet
or Diet PLAN?
Example
of a Diet Backup Plan
Top
My Diet With a Cherry!
How
Long Will It Take Me To Lose All This
Unwanted Weight?
How
Unhealthy is it to be Overweight?
Fat
Distribution on Men
Fat
Distribution on Women
Fat
on the Thighs & Hips
Fat
on the Back
Fat
on the Abdomen
Upper
Arm Fat
Obese
& Still Gaining Weight
Chin
Fat
Work
Out for Wobbly Arms
Work
Out Wobbly Thighs
The
Fast & Furious Diet
- Dieter Jenna is furious with old diet plan and is
determined to set things straight. Will she succeed?
Oh mommy! click
to continue
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