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Low Calorie Recipe for Chicken & Noodles

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Low calorie recipes can be as simple OR as complicated as one desires. Diet Bites' has opted to keep our low calorie recipes very simple to prepare, with minimal ingredients.

Recipe Ingredients

1/2 cup of cooked chicken breast, cubed or shredded (115 calories)

3/4 cup of noodles (135 calories)

1/4 cup of seasoned canned tomatoes

Salt & Pepper as desired

For those dieters who wish to be more adventurous, we have included recipe suggestions which can enhance the flavors of the recipes. See? At Diet Bites' there is something for everyone!

All of our lower calorie recipes in the Diet Bites 7 Day Meal Planner can be prepared as suggested OR doubled OR quadrupled OR taken to the 'Oomph! Power' to feed as many people as desired.

This recipe serves one dieter generously. To view the complete meal planner which contains this recipe click here.

Preparing the Chicken & Noodles

Simply mix all the ingredients together and heat.

If you don't like tomatoes in the mix, simply opt for a low-calorie sauce. Examples: Chinese sauces, Worcestershire Sauce or Steak Sauce. OR, mix the chicken and noodles with 30 calories worth of margarine.

Suggestions & Tips for Enhancing the Recipe Flavors

Add any of the following ingredients to the chicken & noodles: sliced black or green olives, sliced mushrooms, chopped onions, drained capers.

To view an example of a typical diet meal planner compared to Diet Bites 7 Day Diet Meal Planner click here OR to view other free meal planners in this weight loss plan click here.

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