Potato Recipes for Dieters

Ingredients for this low calorie, low fat recipe are:

2 cups of cooked potatoes cut into chunks
2 Tablespoons of Mustard
1 small jar of drained pimentos
1 tiny can of drained sliced black olives
1 Tablespoon of Light Mayo
Salt, Pepper
1 Teaspoon of relish (optional)

Mix call together and chill thoroughly. Sprinkle top with paprika if desired. Serves 4 for about 75 calories each. Serving Suggestions: 1 serving of Confetti Potato Salad, 1 boiled egg, 1 slice of lean deli ham, side salad.

Wild West Spuds, a potato recipe for dieters

Ingredients for this low calorie, low fat recipe are:

1/2 cup of mashed potatoes - salted, peppered and seasoned with Parkay no calorie butter spray
1 Tablespoon of grated cheese
1 Teaspoon bacon bits
 

Recipe Ingredients:

1 small peeled potato, diced
Salt, Pepper
1/4 Cup Diced Onions
Cooking Spray
2 Slices of Cooked Maple Flavored Bacon

Cook in non-stick skillet using butter-flavored cooking spray. Add 1/4 cup of diced onions, salt and pepper. When potatoes reach desired doneness, sprinkle with crumbled up bacon. Serves 1 for about 150 calories each.

Pikes Peak Potato Diet Recipe

Recipe Ingredients:

1 small baked potato
1 Teaspoon of light sour cream
1 Tablespoon grated skim mozzarella
Parkay - no calorie butter spray
1 Tablespoon of Bacon Bits

Serves 1 for about 175 calories.

My Sweet Patutty, a Sweet Potato Recipe for Dieters

Ingredients for this low calorie, low fat recipe are: