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Low Calorie Angel Hair Pasta Recipe

So Delicious & Economical

This low calorie, low fat free diet menu recipe contains about 450 calories and will serve two hungry dieters generously.

And did we mention that it's flat delicious? Even your mean old mother-in-law will love this divine recipe.

The recipe ingredients are listed below .

To prepare, simply cook chicken, peppers, onion and mushrooms in a non-stick pan sprayed with butter flavored cooking spray until chicken is done (juices run clear).

Remove from pan and place onto the angel hair pasta from which you have created a 'small bed'.

Back to the stove top. Mix water with cornstarch until dissolved. Add this mixture to the pan and stir.

Sauce will slowly thicken as the water heats. Pour sauce over the chicken which is resting inside the bed of angel hair pasta.

Ingredients for this low calorie, low fat recipe are:

3 ounces of boned skinless chicken breast

1 small jar of Sweet Roasted Red Peppers

1/2 cup diced onion

1/2 cup of fresh sliced mushrooms

1 cup of cooked angel hair Pasta

1 cup water (add more if you desire thinner sauce)

1 Tablespoon of Cornstarch

If sauce is too thin, simply add a bit more cornstarch to a bit of water and add to the sauce. If sauce is too thick, add a bit of skim milk or water.

Diet soda goes well with this quick recipe. Here are just a few suggestions that might be helpful while dieting:

If you tend to get stuck in a cola rut, venture out and discover diet orange, diet lemon lime, diet cream soda, diet rootbeer and diet Hawaiian Punch.

For a twist, add a shot of your favorite extract to your diet soda.

Try warming up your diet soda.

A spray of fresh orange, lemon or lime juice adds a defining difference to most any flavor of diet soda.

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