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Easy Tomato Salad Recipe

Article by Diet Bites

This diet article contains a diet sandwich recipe, a cucumber salad recipe and a tomato salad recipe for your diet plan....

Easy Tomato Salad With Boiled Eggs, Recipe Ingredients

tomato salad recipeThis is such an easy recipe to prepare.

And you only need four ingredients - but of course, you can add a few more to take this tomato salad recipe up to another level of flavor.

We have a version using slices of sweet onions too.

The Recipe Ingredients

1 large red, ripened tomato
2 boiled eggs, sliced
fruit-based salad dressing, reduced calorie
lettuce leaves

How to Prepare Our Tomato Salad Recipe

tomato onion salad recipeSimply arrange the lettuce leaves on a platter as shown in our recipe picture. Place the tomatoes on top and arrange the slices of eggs. Splash on a bit of the dressing.

Tomato & Onion Salad Recipe & Preparation Directions

You'll need slices of sweet ripe tomatoes and slices of sweet white onion. Combine the two and add the fruit based salad dressing.

This is one of the easiest salad combinations in our recipe box - and it is absolutely delicious. It also makes a beautiful and fragrant display.

While you can use yellow or purple onions, the colors of the white and red together meld so well to the eyes. Be certain to use the sweetest tomatoes possible - that would be the vine-ripened ones, as well as the sweetest onions, too.

Cranberry Orange Sandwich Recipe Ingredients

Ingredients for this low calorie, low fat recipe are:

1 teaspoon of jelled cranberry sauce mixed with 1 teaspoon of orange marmalade
1 Slice of Mozzarella Skim Cheese

Lettuce Leaf
& Tomato
Thin, lean deli chicken - or turkey

How to Prepare Our Cranberry Orange Sandwich Recipe

Mix and serve on toasted Wheatberry bread.  Serves one for about 375 calories. Enjoy with the Cucumber Salad recipe below or baked chips. We have tips for chips in the diet following the cucumber recipe.

Cucumber Salad, Recipe Ingredients & Preparation

Mix the following ingredients for this low calorie, low fat recipe:

cucumber salad recipe1 tiny shredded peeled and seeded cucumber

1 peeled and seeded small shredded apple

1 Teaspoon of Golden Raisins

1 container of sugar free, fat free vanilla yogurt

How to Prepare Our Cucumber Salad Recipe

This low calorie, low fat free diet menu recipe entree serves 2 for about 110 calories each.

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