Easy Banana Pudding Recipe
If you prefer you can use a large serving dish for this recipe, as pictured.
Vanilla Waters, low fat if you wish
Fresh Slices of Banana
Low Fat Whipped Topping
If you have a Sweet Tooth that's as big as Dallas, then you probably know the routine when it comes to dieting. First, you choose your weight loss plan and you're doing great for the first week.
When the second week arrives you're starting to get a little frustrated because the weight is not coming off as quickly as you had hoped. And you're missing certain foods from your former diet plan. More specifically, one of your former food groups.
These are the food groups that a healthy diet plan is built upon: Grain Group, Fruit Group, Vegetable Group, Protein Group and Dairy Group.
Unhealthy Diets are generally build upon the following: Fat Group, Mayo Group, Starch Group, Cheese Group and Dessert Group.
Using our eagle-eyes we can quickly pinpoint the group that affects new dieters with those large Sweet Tooth's - the Dessert Group.
Whether it's chocolate that you're missing or that ten-layered cherry tort, the sugar craving isn't going to let up until you get a sugar fix.
1 Hershey's Chocolate Kiss
1 Butterscotch Lifesaver, or any small hard candy
1 Roasted Marshmallow
What? You're still craving something sweet? Oh me, oh my - let's see if these treats satisfy those sweet cravings....
Okay, you're a grown dieter, and you may find that you want more. That tiny little disc of sugar did absolutely nothing to calm the cravings. In this event, we must step-up our strategy in order to keep our weight loss plan solid. Let's try one of the following:
1 serving of light yogurt with fruit on the bottom
1 serving of reduced fat, sugar free pudding
1 serving of your favorite cookies up to 140 calories
1 slice of sponge cake or reduced fat pound cake
Diet Bites is a Trademark