Easy Apple Crepe Recipe
Article by Diet Bites
Quick Crepe Recipe Ingredients
Crepes are ultra easy to prepare and use minimal ingredients. You will need the following ingredients.
2/3 cup of all-purpose flour
How to Prepare Our Crepes
Combine milk, flour, salt, eggs and oil and beat until the mixture is well incorporated.
Lightly oil a non-stick skillet and heat until very warm but not hot.
Remove and add 1/4 cup of the batter. You'll have to turn the skillet or pan in a circular motion to move the batter into a flat circle. Return to the heat source and continue to cook until golden brown on one side only.
Remove carefully and fill with 1/2 cup of canned light apple pie filling OR your favorite fruit. They can be rolled or folded over and dusted with powdered sugar for a beautiful display. This recipe makes 9 servings at about 100 calories per crepe.
Even a weight loss plan needs a tasty dessert from time-to-time....
The base of this diet recipe is the healthy apple. No need to peel off the skin - just core and remove all the seeds.
And it's oh-so-simple to prepared with the minimum of fuss.
Ingredients for Baked Cinnamon Apples
1 small apple - unpeeled but cored
How to Prepare This Apple Recipe
Fill the middle of apple with the ingredients listed above and microwave for 3-5 minutes. Delicious and healthy too. This recipe serves one for about 125 calories when a small apple is used.
Low Calorie Apple Pancake Recipe
Mix together the following ingredients to form the pancake batter:
1/2 cup all-purpose Flour
How to Prepare This Recipe
Mix all of the above into a smooth batter - omitting the apples. Stir the shredded apple into the batter. Cook in a non-stick pan, griddle or skillet until golden brown on one side; flip and cook the opposite side. If the cooking spray needs a little help, you add a touch of oil to the pan.
Top the pancakes with the following rather than syrup if you wish:
Peel and core two apples and chop into cubes. Add 1/2 inch of water to a microwave safe dish and also add the chopped apple. Cook in microwave until apples are tender; remove and add a teaspoon of ground cinnamon and a bit of Splenda to the apples. Stir.
Or, you can opt for light apple pie filling which contains 50 calories per serving. The pancake recipe makes 8 generous pancakes for about 120 calories each.