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Sailor's Simple Shrimp, a Low Calorie Recipe for DietersMore Free Diet Menus | Calorie Needs | Fruits Low in Calories | Dessert Recipes for Dieters Purchase 1 pound of your favorite shrimp (unbreaded) - frozen or fresh, then prepare shrimp as you would for cooking. For frozen shrimp, after thawing, I prefer a good rinse under cool water, then a thorough drain. Next, add thawed shrimp to a pan sprayed with cooking spray (or you can use a bit of your favorite oil if desired). Shrimp will cook quickly. Just before removing from the heat, sprinkle with lemon pepper seasoning and stir shrimp so that all get a light coating of seasoning. After removing from heat, add 1/4 cup of whipped margarine and gently stir the shrimp until all are lightly coated with the margarine. Enjoy with a chunk of your favorite bread, a serving of whole grain rice and a serving of orange, green or yellow vegetables. |
