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Calories in Wendy's Jr. Hamburger
Nutrition Information for Wendy's Jr. Hamburger
Calories in Wendy's Jr. Hamburger , Carbs in Wendy's Jr. Hamburger , Cholesterol in Wendy's Jr. Hamburger
Return to Food Calorie & Nutrition Index
Wendy's, Jr. Hamburger, without cheese |
Unit Measures | 1 Hamburger |
| Calories |
kcal
|
284
|
| Protein |
g
|
14.77
|
| Total Fat |
g
|
10.24
|
| Ash |
g
|
2.25
|
| Carbohydrate |
g
|
33.29
|
| Fiber, total dietary |
g
|
2.0
|
| Sucrose |
g
|
0.00
|
| Glucose (dextrose) |
g
|
2.84
|
| Fructose |
g
|
3.11
|
| Lactose |
g
|
0.00
|
| Maltose |
g
|
0.60
|
| Starch |
g
|
22.52
|
| Calcium, Ca |
mg
|
53
|
| Iron, Fe |
mg
|
3.92
|
| Magnesium, Mg |
mg
|
25
|
| Phosphorus, P |
mg
|
125
|
| Potassium, K |
mg
|
205
|
| Sodium, Na |
mg
|
631
|
| Zinc, Zn |
mg
|
2.46
|
| Copper, Cu |
mg
|
0.137
|
| Manganese, Mn |
mg
|
0.329
|
| Selenium, Se |
mcg
|
27.0
|
| Vitamin C, total ascorbic acid |
mg
|
0.6
|
| Thiamin |
mg
|
0.494
|
| Riboflavin |
mg
|
0.275
|
| Niacin |
mg
|
4.548
|
| Pantothenic acid |
mg
|
0.405
|
| Vitamin B-6 |
mg
|
0.145
|
| Vitamin B-12 |
mcg
|
1.49
|
| Vitamin K |
mcg
|
5.3
|
| Fatty acids, total saturated |
g
|
4.055
|
| Fatty acids, total monounsaturated |
g
|
4.131
|
| Fatty acids, total polyunsaturated |
g
|
1.306
|
| Fatty acids, total trans |
g
|
0.315
|
| Fatty acids, total trans-monoenoic |
g
|
0.270
|
| Cholesterol |
mg
|
32
|
Return to Food Calorie & Nutrition Index
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