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Calories in Wendy's Jr. Hamburger
Nutrition Information for Wendy's
Jr. Hamburger per USDA
Calories in Wendy's Jr.
Hamburger , Carbs
in Wendy's Jr. Hamburger , Cholesterol in Wendy's Jr. Hamburger
Return
to Food Calorie & Nutrition Index
Wendy's, Jr. Hamburger, without cheese
|
Unit
Measures |
1
Hamburger |
|
Calories
|
kcal
|
284
|
|
Protein
|
g
|
14.77
|
|
Total Fat
|
g
|
10.24
|
|
Ash
|
g
|
2.25
|
|
Carbohydrate
|
g
|
33.29
|
|
Fiber, total dietary
|
g
|
2.0
|
|
Sucrose
|
g
|
0.00
|
|
Glucose (dextrose)
|
g
|
2.84
|
|
Fructose
|
g
|
3.11
|
|
Lactose
|
g
|
0.00
|
|
Maltose
|
g
|
0.60
|
|
Starch
|
g
|
22.52
|
|
Calcium, Ca
|
mg
|
53
|
|
Iron, Fe
|
mg
|
3.92
|
|
Magnesium, Mg
|
mg
|
25
|
|
Phosphorus, P
|
mg
|
125
|
|
Potassium, K
|
mg
|
205
|
|
Sodium, Na
|
mg
|
631
|
|
Zinc, Zn
|
mg
|
2.46
|
|
Copper, Cu
|
mg
|
0.137
|
|
Manganese, Mn
|
mg
|
0.329
|
|
Selenium, Se
|
mcg
|
27.0
|
|
Vitamin C, total ascorbic acid
|
mg
|
0.6
|
|
Thiamin
|
mg
|
0.494
|
|
Riboflavin
|
mg
|
0.275
|
|
Niacin
|
mg
|
4.548
|
|
Pantothenic acid
|
mg
|
0.405
|
|
Vitamin B-6
|
mg
|
0.145
|
|
Vitamin B-12
|
mcg
|
1.49
|
|
Vitamin K
|
mcg
|
5.3
|
|
Fatty acids, total saturated
|
g
|
4.055
|
|
Fatty acids, total monounsaturated
|
g
|
4.131
|
|
Fatty acids, total polyunsaturated
|
g
|
1.306
|
|
Fatty acids, total trans
|
g
|
0.315
|
|
Fatty acids, total trans-monoenoic
|
g
|
0.270
|
|
Cholesterol
|
mg
|
32
|
More Calories & Nutritional Information for Wendy's
Wendy's Premium Fish Fillet Sandwich | Wendy's Jr. Hamburger | Wendy's Baconator | Wendy's Chicken Nuggets
Wendy's Classic Double | Wendy's Fries | Wendy's Frosty | Wendy's Homestyle Chicken Fillet
Wendy's Jr. Cheeseburger | Wendy's Ultimate Chicken Sandwich | Wendy's Classic Single Cheeseburger
Wendy's Classic Single | More Wendy's Calorie Information
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