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Calories in Wendy's Classic Double

Nutrition Information for Wendy's Classic Double

Calories in Wendy's Classic Double, Carbs in Wendy's Classic Double, Cholesterol in Wendy's Classic Double

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Wendy's, CLASSIC DOUBLE, with cheese

Unit Measures 1 Classic Double
Calories
kcal
747
Protein
g
51.21
Total Fat
g
44.02
Ash
g
5.36
Carbohydrate
g
36.30
Fiber, total dietary
g
3.4
Sucrose
g
0.00
Glucose (dextrose)
g
1.46
Fructose
g
1.92
Lactose
g
0.47
Maltose
g
0.47
Starch
g
26.66
Calcium, Ca
mg
180
Iron, Fe
mg
9.11
Magnesium, Mg
mg
59
Phosphorus, P
mg
415
Potassium, K
mg
663
Sodium, Na
mg
1308
Zinc, Zn
mg
9.46
Copper, Cu
mg
0.233
Manganese, Mn
mg
0.412
Selenium, Se
mcg
61.7
Vitamin C, total ascorbic acid
mg
2.2
Thiamin
mg
0.750
Riboflavin
mg
0.778
Niacin
mg
10.912
Pantothenic acid
mg
1.113
Vitamin B-6
mg
0.586
Vitamin B-12
mcg
5.95
Vitamin K
mcg
21.4
Fatty acids, total saturated
g
18.259
Fatty acids, total monounsaturated
g
17.794
Fatty acids, total polyunsaturated
g
4.030
Cholesterol
mg
158

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