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Calories in Wendy's Chicken Nuggets
Nutrition Information for Wendy's Chicken
Nuggets per USDA
Calories in Wendy's Chicken
Nuggets, Carbs
in Wendy's Chicken Nuggets, Cholesterol in Wendy's Chicken Nuggets
Wendy's, Chicken Nuggets
|
Unit
Measures |
5 pieces
|
4 piece |
|
Calories
|
kcal
|
250
|
200
|
|
Protein
|
g
|
11.95
|
9.56
|
|
Total Fat
|
g
|
17.38
|
13.90
|
|
Ash
|
g
|
1.81
|
1.45
|
|
Carbohydrate
|
g
|
11.51
|
9.21
|
|
Fiber, total dietary
|
g
|
0.8
|
0.6
|
|
Sucrose
|
g
|
0.00
|
0.00
|
|
Glucose (dextrose)
|
g
|
0.11
|
0.09
|
|
Fructose
|
g
|
0.00
|
0.00
|
|
Lactose
|
g
|
0.00
|
0.00
|
|
Maltose
|
g
|
0.00
|
0.00
|
|
Starch
|
g
|
11.03
|
8.82
|
|
Calcium, Ca
|
mg
|
18
|
14
|
|
Iron, Fe
|
mg
|
0.56
|
0.44
|
|
Magnesium, Mg
|
mg
|
18
|
14
|
|
Phosphorus, P
|
mg
|
215
|
172
|
|
Potassium, K
|
mg
|
177
|
142
|
|
Sodium, Na
|
mg
|
509
|
407
|
|
Zinc, Zn
|
mg
|
0.47
|
0.38
|
|
Copper, Cu
|
mg
|
0.121
|
0.097
|
|
Manganese, Mn
|
mg
|
0.146
|
0.117
|
|
Selenium, Se
|
mcg
|
18.8
|
15.0
|
|
Vitamin C
|
mg
|
1.0
|
0.8
|
|
Thiamin
|
mg
|
0.059
|
0.047
|
|
Riboflavin
|
mg
|
0.091
|
0.073
|
|
Niacin
|
mg
|
4.531
|
3.625
|
|
Pantothenic acid
|
mg
|
0.679
|
0.543
|
|
Vitamin B-6
|
mg
|
0.191
|
0.152
|
|
Vitamin B-12
|
mcg
|
0.25
|
0.20
|
|
Vitamin K
|
mcg
|
6.0
|
4.8
|
|
Fatty acids, total saturated
|
g
|
3.704
|
2.963
|
|
Fatty acids, total monounsaturated
|
g
|
8.524
|
6.819
|
|
Fatty acids, total polyunsaturated
|
g
|
4.323
|
3.458
|
|
Fatty acids, total trans
|
g
|
2.446
|
1.957
|
|
Fatty acids, total trans-monoenoic
|
g
|
1.820
|
1.456
|
|
Cholesterol
|
mg
|
38
|
30
|

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More Calories & Nutritional Information for Wendy's
Wendy's Premium Fish Fillet Sandwich | Wendy's Jr. Hamburger | Wendy's Baconator | Wendy's Chicken Nuggets
Wendy's Classic Double | Wendy's Fries | Wendy's Frosty | Wendy's Homestyle Chicken Fillet
Wendy's Jr. Cheeseburger | Wendy's Ultimate Chicken Sandwich | Wendy's Classic Single Cheeseburger
Wendy's Classic Single | More Wendy's Calorie Information
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