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Calories in Wendy's Chicken Nuggets

Wendy's, Chicken Nuggets

Unit Measures 5 pieces
4 piece

Calories

kcal
250
200

Protein

g
11.95
9.56

Total Fat

g
17.38
13.90

Ash

g
1.81
1.45

Carbohydrate

g
11.51
9.21

Fiber, total dietary

g
0.8
0.6

Sucrose

g
0.00
0.00

Glucose (dextrose)

g
0.11
0.09

Fructose

g
0.00
0.00

Lactose

g
0.00
0.00

Maltose

g
0.00
0.00

Starch

g
11.03
8.82

Calcium, Ca

mg
18
14

Iron, Fe

mg
0.56
0.44

Magnesium, Mg

mg
18
14

Phosphorus, P

mg
215
172

Potassium, K

mg
177
142

Sodium, Na

mg
509
407

Zinc, Zn

mg
0.47
0.38

Copper, Cu

mg
0.121
0.097

Manganese, Mn

mg
0.146
0.117

Selenium, Se

mcg
18.8
15.0

Vitamin C

mg
1.0
0.8

Thiamin

mg
0.059
0.047

Riboflavin

mg
0.091
0.073

Niacin

mg
4.531
3.625

Pantothenic acid

mg
0.679
0.543

Vitamin B-6

mg
0.191
0.152

Vitamin B-12

mcg
0.25
0.20

Vitamin K

mcg
6.0
4.8

Fatty acids, total saturated

g
3.704
2.963

Fatty acids, total monounsaturated

g
8.524
6.819

Fatty acids, total polyunsaturated

g
4.323
3.458

Fatty acids, total trans

g
2.446
1.957

Fatty acids, total trans-monoenoic

g
1.820
1.456

Cholesterol

mg
38
30

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