|

How Often Should You Weigh? | Weight Loss Photos: Before & After | What is That White Filling in Donuts? | How to Lose One Pound
Calories in Wendy's Chicken Nuggets
Wendy's, Chicken Nuggets
|
Unit
Measures |
5 pieces
|
4 piece |
|
Calories
|
kcal
|
250
|
200
|
|
Protein
|
g
|
11.95
|
9.56
|
|
Total Fat
|
g
|
17.38
|
13.90
|
|
Ash
|
g
|
1.81
|
1.45
|
|
Carbohydrate
|
g
|
11.51
|
9.21
|
|
Fiber, total dietary
|
g
|
0.8
|
0.6
|
|
Sucrose
|
g
|
0.00
|
0.00
|
|
Glucose (dextrose)
|
g
|
0.11
|
0.09
|
|
Fructose
|
g
|
0.00
|
0.00
|
|
Lactose
|
g
|
0.00
|
0.00
|
|
Maltose
|
g
|
0.00
|
0.00
|
|
Starch
|
g
|
11.03
|
8.82
|
|
Calcium, Ca
|
mg
|
18
|
14
|
|
Iron, Fe
|
mg
|
0.56
|
0.44
|
|
Magnesium, Mg
|
mg
|
18
|
14
|
|
Phosphorus, P
|
mg
|
215
|
172
|
|
Potassium, K
|
mg
|
177
|
142
|
|
Sodium, Na
|
mg
|
509
|
407
|
|
Zinc, Zn
|
mg
|
0.47
|
0.38
|
|
Copper, Cu
|
mg
|
0.121
|
0.097
|
|
Manganese, Mn
|
mg
|
0.146
|
0.117
|
|
Selenium, Se
|
mcg
|
18.8
|
15.0
|
|
Vitamin C
|
mg
|
1.0
|
0.8
|
|
Thiamin
|
mg
|
0.059
|
0.047
|
|
Riboflavin
|
mg
|
0.091
|
0.073
|
|
Niacin
|
mg
|
4.531
|
3.625
|
|
Pantothenic acid
|
mg
|
0.679
|
0.543
|
|
Vitamin B-6
|
mg
|
0.191
|
0.152
|
|
Vitamin B-12
|
mcg
|
0.25
|
0.20
|
|
Vitamin K
|
mcg
|
6.0
|
4.8
|
|
Fatty acids, total saturated
|
g
|
3.704
|
2.963
|
|
Fatty acids, total monounsaturated
|
g
|
8.524
|
6.819
|
|
Fatty acids, total polyunsaturated
|
g
|
4.323
|
3.458
|
|
Fatty acids, total trans
|
g
|
2.446
|
1.957
|
|
Fatty acids, total trans-monoenoic
|
g
|
1.820
|
1.456
|
|
Cholesterol
|
mg
|
38
|
30
|
Return
to Food Calorie & Nutrition Index
More Calories & Nutritional Information for Wendy's
Wendy's Premium Fish Fillet Sandwich | Wendy's Jr. Hamburger | Wendy's Baconator | Wendy's Chicken Nuggets
Wendy's Classic Double | Wendy's Fries | Wendy's Frosty | Wendy's Homestyle Chicken Fillet
Wendy's Jr. Cheeseburger | Wendy's Ultimate Chicken Sandwich | Wendy's Classic Single Cheeseburger
Wendy's Classic Single | More Wendy's Calorie Information

Site Map | Diet Bites | Site Disclaimer
-
|
|