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Tomato Juice, Salt Added	Unit Measures	1 cup of Tomato Juice	6 fluid ounces of Tomato Juice
Calories	kcal	41	31
Protein	g	1.85	1.38
Total Fat	g	0.12	0.09
Ash	g	2.55	1.91
Carbohydrate	g	10.30	7.72
Fiber, total dietary	g	1.0	0.7
Sugars, total	g	8.65	6.48
Sucrose	g	0.61	0.46
Glucose (dextrose)	g	3.28	2.46
Fructose	g	3.74	2.80
Calcium, Ca	mg	24	18
Iron, Fe	mg	1.04	0.78
Magnesium, Mg	mg	27	20
Phosphorus, P	mg	44	33
Potassium, K	mg	556	417
Sodium, Na	mg	654	490
Zinc, Zn	mg	0.36	0.27
Copper, Cu	mg	0.148	0.111
Manganese, Mn	mg	0.170	0.127
Selenium, Se	mcg	0.7	0.5
Vitamin C, total ascorbic acid	mg	44.5	33.3
Thiamin	mg	0.114	0.086
Riboflavin	mg	0.075	0.056
Niacin	mg	1.635	1.225
Pantothenic acid	mg	0.608	0.455
Vitamin B-6	mg	0.270	0.202
Folate, total	mcg	49	36
Folic acid	mcg	0	0
Folate, food	mcg	49	36
Folate, DFE	mcg_DFE	49	36
Vitamin B-12	mcg	0.00	0.00
Vitamin B-12, added	mcg	0.00	0.00
Vitamin A, IU	IU	1094	819
Vitamin A, RAE	mcg_RAE	56	42
Retinol	mcg	0	0
Vitamin E (alpha-tocopherol)	mg	0.78	0.58
Vitamin E, added	mg	0.00	0.00
Tocopherol, beta	mg	0.02	0.02
Tocopherol, gamma	mg	0.05	0.04
Tocopherol, delta	mg	0.00	0.00
Vitamin K (phylloquinone)	mcg	5.6	4.2
Fatty acids, total saturated	g	0.019	0.015
Fatty acids, total monounsaturated	g	0.022	0.016
Fatty acids, total polyunsaturated	g	0.058	0.044
Cholesterol	mg	0	0
Tryptophan	g	0.012	0.009
Threonine	g	0.041	0.031
Isoleucine	g	0.036	0.027
Leucine	g	0.051	0.038
Lysine	g	0.053	0.040
Methionine	g	0.010	0.007
Cystine	g	0.010	0.007
Phenylalanine	g	0.039	0.029
Tyrosine	g	0.024	0.018
Valine	g	0.036	0.027
Arginine	g	0.036	0.027
Histidine	g	0.029	0.022
Alanine	g	0.058	0.044
Aspartic acid	g	0.231	0.173
Glutamic acid	g	0.736	0.551
Glycine	g	0.029	0.022
Proline	g	0.041	0.031
Serine	g	0.044	0.033
Caffeine	mg	0	0
Carotene, beta	mcg	656	491
Carotene, alpha	mcg	0	0
Cryptoxanthin, beta	mcg	0	0
Lycopene	mcg	21960	16447
Lutein + zeaxanthin	mcg	146	109

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