RSS Updates   

Fast Food Nutrition Facts - Calories, Carbs, Protein, Fat Grams & Other Nutrition Data for Fast Food Restaurants

 

Diet Bites, an authoritative source on weight loss.

Bad Foods vs Good Foods - Which foods are bad and which foods are good? Sometimes it's good to be naughty. continue

7 Hot Tamales - Is your diet a real gas in a bad way? The reasons why and how to turn down the gas while your weight loss scales deflate. continue

Quickly Boost Diet Motivation - How to Go From Meow to Roar - If you're having trouble 'getting in the mood' when it comes to losing weight, try this original weight loss motivation tip from Diet Bites. continue

Lotronex for IBS - Symptoms and health risks for Lotronex. continue

Is Your Diet 'Lion'? When someone advises an overweight individual to peer into a mirror and see a lion whose name is 'hunger' - it's time to stop, look and listen.  continue

Diet Bites Color Wheel Diet Plan - Using color to add pleasure to your diet plan. continue

The Diet Double-Take - Using your Diet Marbles to achieve weight loss success. continue

French Fry Comparison - Fast food french fry calorie comparison. continue

Hamburger Comparison - Fast food hamburger calorie comparison. continue

Fighting Diverticular Disease With Diet - Free diet menu, including foods high in dietary fiber. continue

The Diet Progression of the Taco - It all began with a rustic corn tortilla - a rather healthy insert for the daily diet providing grain and energy values that range from 40 to 60 calories per corn tortilla. So how did this innocent flat-bed of corn go swiftly to heck in a bread basket? continue

Tahini - Calories & nutritional information. continue

Pregnancy & Postpartum Daily Diet - Answers to common dietary questions relating to pregnancy & postpartum. continue

Male Menopause - Symptoms and healthy advice relating to male menopause. continue

Rich, Low Fat Recipe for Devil's Food Pound Cake - A delight for Diet Angels. continue

Lycopene - The healthy benefits of this powerful antioxidant. continue

Adipex-P Oral - Side effects and health warnings. continue

Sugar Alternatives for Diet Sugar Ants - Naturally satisfying that lust for sugar without fake sugar alternatives. continue

The Hypothalamus & Weight - A tiny cherry-sized zone in the brain called the hypothalamus holds a key in controlling weight. continue

Is Your Diet a-Workin' or is Your Diet Hardly a-Workin'? - From Potato Chip Kicker to Glass Blower, we'll show you how to hit Diet Pay Dirt. Pay off is swell.... continue

Foods That Dogs & Cats Should Avoid - A list of good foods and bad foods for cats and dogs. continue

Diet Nights of the Round Table - Everyone has a personal space. With Americans, it's generally 2 feet which may be a key to obtaining easy Weight Loss Results. continue

Weight Loss, More or Less - Is your diet working, more or less? continue
Is Your Diet Worth its Salt? - How monitoring salt intake may help drop those extra pounds while increasing level of health. continue

Organizing Your Diet Plan - You don't have to be a closet organizer, a desk organizer or a fashion accessory organizer to be a Diet Organizer. It's easy and we'll show you how organizing your diet can equal impressive weight loss results quicker & easier. continue

March Diet: Baa OR Roar? - Is your diet coming in like a lion and going out like a lamb OR coming in like a lamb and going out like a lion? How to make your weight loss scales roar with sheepishly delight. continue

Can You Feel the Weight Loss Tonight? - Although weight scales are hip when it comes to determining weight loss, a drop in the number on the scales isn't the best indicator of 'fat' loss. continue

Weight Loss Tips for Teens - An increase in weight loss surgery for teens is increasing, an indication that obesity isn't picky when it comes to its victims. While drastic measures may be necessary for some teens, our savvy weight loss tips can trim pounds quickly and safely without the use of a knife. continue

Complete Proteins - How to use food combining to create complete proteins. continue

Weight Loss Coach Advice - Tom & Sky provide some savvy answers to common dieting questions. click for entire article

Weight Loss Hot Spots In Diet Plans - Seven hot spots that may make the difference between Diet Success and Diet Failure - such as too much exercise.  Ooh - this could get good.....  continue

Weight Gain Cycle - Will Somebody Get Me Off This Crazy Ride? continue

Starbucks Calories, One Innocent Peek, Diet Scarred for Life - Starbucks has many great choices for dieters. The key is knowing the nutrition content beforehand. View Bakery Items | View Starbucks Calories in Coffees/everages | View Starbucks Cheesecakes

Calories in Eggs, Omelets and Eggs in the Low Carb Diet World - Check out our Egg Directory for the answers to these topics and more. click to continue

The Food Pyramid - Serving sizes and a picture of the official Food Pyramid. Dieting never looked so good. continue

Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. continue | Hip to Waist Ratio Formula

Low Calorie Info - Low calorie recipes, tips & weight loss advice. continue

Healthy Weight for Height - A guide for healthy weight based on height. continue

Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue

Fast Food, No Whining & Dining - Your Diet Guide to Fast Food Dining - If you’ve been led to believe that dieting means weeks on end without so much as a wink at a Fritoe Burrito, then open the door and come on inside. Don’t fret – there’s no cover charge and our fast food diet planner is totally free.   The ‘No Whining & Dining’ was written especially for you! click to continue

Diet Bites - The best weight loss program & free diet site online. Return to Diet Bites

The Transfer of Trans Fats - A study resulted in weight gain with trans fat consumption, even when calorie levels were maintained. But even more disturbing was the distribution of fat. continue | Foods Highest in Trans-Fats

The Fast Food Diet - Fast food can be an option for dieters. Diet Bites provides Calorie-Wise selections for dieters. continue

Daily Diet Makeover - How to cut calories and fat without giving up favorite foods. click to continue

Oh, Those Confusing Labels - How to make mincemeat out of dough wads. click to continue

Food Association - Just the smell of fresh popcorn can trigger our food desires. But something deeper and dearer to the heart may be our strongest trigger for eating. continue

This page includes nutrition information on the following:

Calories at Starbucks
Carbs - Carbohydrates at Starbucks
Fat Grams at Starbucks
Protein Grams at Starbucks

 

Starbucks Calories, Carb Grams, Fat Grams, Protein Grams & Other Nutritional Information

Taco Bell | Arby's | Taco Bueno | McDonalds | Jamba Juice Calories | Jamba Juice Carbs | Pizza Inn | Red Lobster | Churchs Chicken

Starbucks has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all gourmet, fast food & restaurant dining comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track. Might we suggest the following when it comes to calorie-friendly choices at Starbucks: Petite Vanilla Bean Scone, Reduced-Fat Banana Dulee Coffee Cake, Reduced-Fat Banana Chocolate Chip Coffee Cake, Reduced-Fat Blueberry Coffee Cake, Reduced-Fat Cinnamon Swirl Coffee Cake, Reduced-Fat Orange Creme Coffee Cake, Zucchini Nut Loaf, Plain Bagel - YUM!

To view calories & nutrition information in Starbucks beverages click here: Calories & Carbs in Starbucks Coffees & Beverages | Cheesecakes

Starbucks' Selection

Calories

Fat Grams

Saturated Fat Grams

Cholesterol mg

Sodium mg

Carbs Total Grams

Dietary Fiber Grams

Protein Grams

Bars, Brownies, Cakes & Cookies
Starbucks
Apricot Nut Energy Cookie

440

18

9

45

160

66

6

7

Starbucks
Cappuccino Brownie

350

18

11

90

140

48

2

4

Starbucks
Carrot Cake with Nuts

420

28

9

75

390

40

1

4

Starbucks
Chocolate Chocolate Cupcake

350

19

7

10

250

44

2

3

Starbucks
Chocolate Chunk Cookie

380

18

11

60

260

50

2

4

Starbucks
Chocolate Truffle Cookie

370

23

11

65

140

49

4

5

Starbucks
Espresso Brownie

340

19

8

50

135

40

2

4

Starbucks
Lemon Crumb Bar

430

22

9

130

250

54

1

6

Starbucks
Oatmeal Cranberry Mountain Bar with Nuts

420

23

12

55

320

49

5

7

Starbucks
Oatmeal Raisin Cookie

350

12

7

50

100

56

3

5

Starbucks
Peanut Butter Cookie

410

23

10

60

340

46

2

8

Starbucks
Spiced Brownie with Nuts

480

30

14

55

190

48

3

6

Starbucks
Toffee Almond Bar

400

19

8

50

340

53

1

4

Starbucks
Vanilla Cupcake

330

16

7

15

310

44

1

3

Starbucks
Wildflower Honey Almond Bar

390

21

9

65

260

45

2

6

Starbucks' Selection

Calories

Fat Grams

Saturated Fat Grams

Cholesterol mg

Sodium mg

Carbs - Total Grams

Dietary Fiber Grams

Protein Grams

Bagels, Croissants, Danish, Doughnuts & Sweet Rolls
Starbucks
Apple Empanada

440

22

13

30

280

57

1

4

Starbucks
Blueberry Empanada

410

21

11

40

370

53

1

4

Starbucks
Butter Croissant

300

15

9

45

350

36

1

7

Starbucks
Cheese Danish

370

18

11

55

380

42

1

9

Starbucks
Chocolate Croissant

450

24

11

40

320

56

4

8

Starbucks
Cinnamon Roll

470

16

6

10

530

76

3

6

Starbucks
Cinnamon Twist

480

21

11

35

400

68

2

6

Starbucks
Mango Pineapple Empanada

330

17

7

20

230

40

1

4

Starbucks
Multi-grain Bagel

280

3

0

0

380

60

4

10

Starbucks
Plain Bagel

280

0

0

0

440

62

2

10

Starbucks
Top Pot Apple Fritter

480

22

10

0

290

64

1

4

Starbucks
Top Pot Chocolate Old Fashioned Doughnut

490

25

7

20

360

60

2

5

Starbucks
Top Pot Old Fashioned Glazed Doughnut

490

23

9

20

410

65

1

4

Starbucks' Selection

Calories

Fat Grams

Saturated Fat Grams

Cholesterol mg

Sodium mg

Carbs - Total Grams

Dietary Fiber Grams

Protein Grams

Coffee Cakes & Loaves
Starbucks
Banana Walnut Loaf

470

23

3.5

40

220

59

3

5

Starbucks
Classic Coffee Cake with Nuts

450

22

9

60

240

58

1

6

Starbucks
Iced Lemon Pound Cake

420

14

8

90

410

78

1

6

Starbucks
Marble Pound Cake

410

15

8

115

520

69

1

8

Starbucks
No sugar Added Banana Nut Coffee Cake

470

27

3.5

50

210

63

3

7

Starbucks
Pumpkin Loaf cake

430

16

3

65

530

67

2

5

Starbucks
Raspberry Swirl Loaf

350

11

6

75

320

61

1

5

Starbucks
Reduced-Fat Banana Dulee Coffee Cake

360

7

5

5

420

72

1

4

Starbucks
Reduced-Fat Banana Chocolate Chip Coffee Cake

390

8

4.5

0

400

76

3

5

Starbucks
Reduced-Fat Blueberry Coffee Cake

310

10

6

10

420

58

1

4

Starbucks
Reduced-Fat Cinnamon Swirl Coffee Cake

300

8

5

5

350

59

1

4

Starbucks
Reduced-Fat Orange Creme Coffee Cake

320

8

5

35

420

56

1

5

Starbucks
Zucchini Nut Loaf

380

15

2

65

390

55

1

6

Starbucks' Selection

Calories

Fat Grams

Saturated Fat Grams

Cholesterol mg

Sodium mg

Carbs - Total Grams

Dietary Fiber Grams

Protein Grams

Muffins & Scones
Starbucks
Banana Brazil Nut Scone

450

21

10

25

420

59

2

5

Starbucks
Banana Nut Muffin

430

16

2.5

40

160

67

2

6

Starbucks
Blueberry Muffin

430

16

10

70

270

65

2

7

Starbucks
Blueberry Scone

400

18

10

25

420

55

2

5

Starbucks
Bran Muffin

410

18

9

70

430

60

7

9

Starbucks
Chocolate Raspberry Cream Cheese Muffin

430

26

6

90

470

45

1

6

Starbucks
Cinnamon Scone

450

20

11

20

380

61

2

4

Starbucks
Cranberry Orange Muffin

420

16

9

65

230

63

3

6

Starbucks
Cranberry Orange Scone

420

16

9

20

390

66

2

4

Starbucks
Maple Oat Nut Scone

440

21

11

35

400

57

2

5

Starbucks
Petite Vanilla Bean Scone

240

11

5

15

240

34

0

3

Starbucks
Pumpkin Scone

490

20

11

50

520

72

2

5

Starbucks
Reduced-Fat Cranberry Muffin

340

4.5

1.5

0

440

69

2

6

View More Weight Loss Articles

Visit Another Article Index at Diet Bites

Visit Another Article Index at Diet Bites

 

Diet Bites™

Why Buy the Cow When You Can Get the Skim Milk for Free?

Copyrighted Sky At Dawn Publishing - All Rights Reserved

Diet Bites is a Trademark

Site Disclaimer & Copyright Notice