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Nutrition Information for Spaghetti & Meat Sauce

Based on frozen Spaghetti & Meat Sauce entree

Calories in Spaghetti, Carbs in Spaghetti, Cholesterol in Spaghetti

Spaghetti & Meat Sauce

Frozen Entree

Measures 1 serving of spaghetti & meat sauce

Alanine

g
0.617

Alcohol, ethyl

g
0.0

Arginine

g
0.756

Ash

g
2.49

Aspartic acid

g
1.104

Caffeine

mg
0

Calcium, Ca

mg
51

Calories

kcal
255

Carbohydrate

g
43.13

Carotene, alpha

mcg
0

Carotene, beta

mcg
294

Cholesterol

mg
17

Copper, Cu

mg
0.354

Cryptoxanthin, beta

mcg
0

Cystine

g
0.286

Fatty acids, total monounsaturated

g
0.934

Fatty acids, total polyunsaturated

g
0.906

Fatty acids, total saturated

g
0.990

Fiber, total dietary

g
5.1

Fluoride, F

mcg
107.5

Folate, DFE

mcg_DFE
204

Folate, food

mcg
25

Folate, total

mcg
130

Folic acid

mcg
105

Glutamic acid

g
5.230

Glycine

g
0.608

Histidine

g
0.399

Hydroxyproline

g
0.011

Iron, Fe

mg
3.54

Isoleucine

g
0.679

Leucine

g
1.245

Lutein + zeaxanthin

mcg
20

Lycopene

mcg
9056

Lysine

g
0.577

Magnesium, Mg

mg
42

Manganese, Mn

mg
0.603

Methionine

g
0.207

Niacin

mg
0.501

Pantothenic acid

mg
0.201

Phenylalanine

g
0.826

Phosphorus, P

mg
139

Phytosterols

mg
0

Potassium, K

mg
408

Proline

g
1.678

Protein

g
14.29

Retinol

mcg
0

Riboflavin

mg
3.772

Selenium, Se

mcg
33.7

Serine

g
0.784

Sodium, Na

mg
473

Sugars, total

g
7.36

Theobromine

mg
0

Thiamin

mg
0.345

Threonine

g
0.594

Total Fat

g
2.86

Tryptophan

g
0.224

Tyrosine

g
0.376

Valine

g
0.750

Vitamin A, IU

IU
492

Vitamin A, RAE

mcg_RAE
25

Vitamin B-12

mcg
0.17

Vitamin B-12, added

mcg
0.00

Vitamin B-6

mg
0.198

Vitamin C, total ascorbic acid

mg
15.3

Vitamin E (alpha-tocopherol)

mg
1.42

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
2.0

Water

g
220.23

Zinc, Zn

mg
1.44

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