Return to Diet Bites

Calories in Spaghetti & Meat Sauce

Google
Web www.dietbites.com
 
 

 

 

RSS Updates   

Calculate Daily Calorie Needs

 


 Weekly Newsletter

 


The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off.  continue | Free Diet Menus

A Diet Heat Wave - Ride the Diet Heat Wave to weight loss success with these cool tips and free diet menu.  continue

Diet Run in the Sun vs Diet Fun in the Sun - Can you spot the healthy and unhealthy weight loss scenarios?  continue

The Most Overlooked Reason for Childhood Obesity - It's there - staring us right in the face, the chief reason for childhood obesity.  continue

The Diet Cereal Killer - Tips to keep the cereal killer out of your diet plan. continue

Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue

Dieter Jane's Weight Loss Success Story - See Jane diet. See Jane lose weight. Go, Jane, go!  continue

Weight Loss - My diet really stinks. continue

Nutrition Information for Spaghetti & Meat Sauce

Based on frozen Spaghetti & Meat Sauce entree

Spaghetti & Meat Sauce

Frozen Entree

Measures 1 serving of spaghetti & meat sauce

Alanine

g
0.617

Alcohol, ethyl

g
0.0

Arginine

g
0.756

Ash

g
2.49

Aspartic acid

g
1.104

Caffeine

mg
0

Calcium, Ca

mg
51

Calories

kcal
255

Carbohydrate

g
43.13

Carotene, alpha

mcg
0

Carotene, beta

mcg
294

Cholesterol

mg
17

Copper, Cu

mg
0.354

Cryptoxanthin, beta

mcg
0

Cystine

g
0.286

Fatty acids, total monounsaturated

g
0.934

Fatty acids, total polyunsaturated

g
0.906

Fatty acids, total saturated

g
0.990

Fiber, total dietary

g
5.1

Fluoride, F

mcg
107.5

Folate, DFE

mcg_DFE
204

Folate, food

mcg
25

Folate, total

mcg
130

Folic acid

mcg
105

Glutamic acid

g
5.230

Glycine

g
0.608

Histidine

g
0.399

Hydroxyproline

g
0.011

Iron, Fe

mg
3.54

Isoleucine

g
0.679

Leucine

g
1.245

Lutein + zeaxanthin

mcg
20

Lycopene

mcg
9056

Lysine

g
0.577

Magnesium, Mg

mg
42

Manganese, Mn

mg
0.603

Methionine

g
0.207

Niacin

mg
0.501

Pantothenic acid

mg
0.201

Phenylalanine

g
0.826

Phosphorus, P

mg
139

Phytosterols

mg
0

Potassium, K

mg
408

Proline

g
1.678

Protein

g
14.29

Retinol

mcg
0

Riboflavin

mg
3.772

Selenium, Se

mcg
33.7

Serine

g
0.784

Sodium, Na

mg
473

Sugars, total

g
7.36

Theobromine

mg
0

Thiamin

mg
0.345

Threonine

g
0.594

Total Fat

g
2.86

Tryptophan

g
0.224

Tyrosine

g
0.376

Valine

g
0.750

Vitamin A, IU

IU
492

Vitamin A, RAE

mcg_RAE
25

Vitamin B-12

mcg
0.17

Vitamin B-12, added

mcg
0.00

Vitamin B-6

mg
0.198

Vitamin C, total ascorbic acid

mg
15.3

Vitamin E (alpha-tocopherol)

mg
1.42

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
2.0

Water

g
220.23

Zinc, Zn

mg
1.44

Return to Food Calorie & Nutrition Index

Diet Bites Site Map

Return to Diet Bites

Diet Bites™
Why Buy the Cow When You Can Get the Skimmed Milk for Free?
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Diet Bites is a Trademark  

 


The Bikini Genie - Dieter Dorothy discovers bottle containing bikini genie. continue

Diet Tips for Travelers - Happy diet, happy vacation. continue

Tasty Cheese Enchiladas With Green Chili Sauce - Less than 100 calories per enchilada! continue

Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost.  Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View  Menus: Menu 1 | Menu 2 | Menu 3

Diet Powwow - Chief to Diet Elements.....  Anyone home?  continue

Healthy Weight for Height - A guide for healthy weight based on height. continue

Stone Age Diet - The diet of prehistoric man. continue

Diet Raisin in the Sun - Raisin some great ideas for your diet plan.  continue

Healthy Weight Loss Tips - Healthy weight loss tips. continue

Tanning May Increase Risks for Certain Types of Cancer - Tanning devices may present a significant increase in certain individuals for malignant melanoma and may also contribute to premature ageing of the skin - two ugly situations any way you look at it! continue