Calories in Savoy Cabbage
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Nutrition Information for Savoy Cabbage
Calorie-Savoy Cabbage, Carbs-Savoy Cabbage, Cholesterol-Savoy Cabbage
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Cabbage, savoy, raw |
Unit Measures |
1 cup savoy cabbage, shredded |
|
Alanine |
g
|
0.049 |
|
Alcohol, ethyl |
g
|
0.0 |
|
Arginine |
g
|
0.080 |
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Ash |
g
|
0.56 |
|
Aspartic acid |
g
|
0.138 |
|
Caffeine |
mg
|
0 |
|
Calcium, Ca |
mg
|
24 |
|
Calories |
kcal
|
19 |
|
Carbohydrate |
g
|
4.27 |
|
Carotene, alpha |
mcg
|
0 |
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Carotene, beta |
mcg
|
420 |
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Cholesterol |
mg
|
0 |
|
Copper, Cu |
mg
|
0.043 |
|
Cryptoxanthin, beta |
mcg
|
0 |
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Cystine |
g
|
0.012 |
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Fatty acids, total monounsaturated |
g
|
0.005 |
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Fatty acids, total polyunsaturated |
g
|
0.034 |
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Fatty acids, total saturated |
g
|
0.009 |
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Fiber, total dietary |
g
|
2.2 |
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Folate, DFE |
mcg_DFE
|
56 |
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Folate, food |
mcg
|
56 |
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Folate, total |
mcg
|
56 |
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Folic acid |
mcg
|
0 |
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Glutamic acid |
g
|
0.311 |
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Glycine |
g
|
0.031 |
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Histidine |
g
|
0.029 |
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Iron, Fe |
mg
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0.28 |
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Isoleucine |
g
|
0.071 |
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Leucine |
g
|
0.072 |
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Lutein + zeaxanthin |
mcg
|
54 |
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Lycopene |
mcg
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0 |
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Lysine |
g
|
0.066 |
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Magnesium, Mg |
mg
|
20 |
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Manganese, Mn |
mg
|
0.126 |
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Methionine |
g
|
0.014 |
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Niacin |
mg
|
0.210 |
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Pantothenic acid |
mg
|
0.131 |
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Phenylalanine |
g
|
0.045 |
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Phosphorus, P |
mg
|
29 |
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Potassium, K |
mg
|
161 |
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Proline |
g
|
0.275 |
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Protein |
g
|
1.40 |
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Retinol |
mcg
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0 |
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Riboflavin |
mg
|
0.021 |
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Selenium, Se |
mcg
|
0.6 |
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Serine |
g
|
0.081 |
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Sodium, Na |
mg
|
20 |
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Sugars, total |
g
|
1.59 |
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Theobromine |
mg
|
0 |
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Thiamin |
mg
|
0.049 |
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Threonine |
g
|
0.048 |
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Total Fat |
g
|
0.07 |
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Tryptophan |
g
|
0.014 |
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Tyrosine |
g
|
0.024 |
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Valine |
g
|
0.060 |
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Vitamin A, IU |
IU
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700 |
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Vitamin A, RAE |
mcg_RAE
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35 |
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Vitamin B-12 |
mcg
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0.00 |
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Vitamin B-12, added |
mcg
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0.00 |
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Vitamin B-6 |
mg
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0.133 |
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Vitamin C, total ascorbic acid |
mg
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21.7 |
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Vitamin E (alpha-tocopherol) |
mg
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0.12 |
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Vitamin E, added |
mg
|
0.00 |
|
Vitamin K (phylloquinone) |
mcg
|
48.2 |
|
Zinc, Zn |
mg
|
0.19 |
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