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Fast Food Nutrition Facts - Calories, Carbs, Protein, Fat Grams & Other Nutrition Data for Fast Food Restaurants

 

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This page includes nutrition information on the following:

Calories at Ruby Tuesday
Fat Grams at Ruby Tuesday
Protein Grams at Ruby Tuesday
Carbs - Carbohydrates at Ruby Tuesday

 

 

Ruby Tuesday Calories, Carb Grams, Fat Grams & Dietary Fiber Grams

Based on as Served from the Ruby Tuesday Menu

Taco Bell | Arby's | Taco Bueno | McDonalds | Jamba Juice Calories | Jamba Juice Carbs | Pizza Inn | Red Lobster | Churchs Chicken

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Ruby Tuesday's has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all gourmet, fast food & restaurant dining comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track.

Keep in mind that Ruby Tuesday's tends to be very generous when it comes to serving size, so consider sharing. And it's a-o-k to enjoy an appetizer as the main course while dieting to keep portions in control. It's also important to keep in mind that just because a menu item might appear to be 'Diet Wise' doesn't make it so - such as fish or vegetable entrees. We recommend the following from the tasty Ruby Tuesday menu based on calories: Spicy Buffalo Tuesday Tenders, Jumbo Lump Crabcake, White Bean Chicken Chili, Petite Sirloin, Top Sirloin, and for dessert our choice is the Fresh Strawberries & Cream.

Appetizers  |  Soups, Sandwiches, Salads  |  Chicken  |  Handcrafted Burgers  |  Ruby Tuesday Steak Selections  |  Ruby Tuesday Ribs

Ruby Tuesday Sauces  |  Seafood Menu Selections  |  Side Items  |  Ruby Tuesday Desserts  |  Kids Calories at  Ruby Tuesday

Calories, Carbs & Fat Grams in Ruby Tuesday's Side Items

Ruby Tuesday Menu Item

Calories

Fat Grams

Carbs, Total Grams

Dietary Fiber Grams

Ruby Tuesday Side Items
Ruby Tuesday
Baked Potato with Butter & Sour Cream

459

19

51

11

Ruby Tuesday
Baked Potato with Cheese & Bacon

614

32

52

11

Ruby Tuesday
Brown Rice Pilaf with Cheese & Tomatoes

221

6

33

2

Ruby Tuesday
Cauliflower, Creamy Mashed

166

11

9

6

Ruby Tuesday
Fresh Tomato & Mozzarella Salad

112

7

6

1

Ruby Tuesday
Hot Fries

359

13

52

5

Ruby Tuesday
Mashed Potatoes, White Cheddar

274

16

21

3

Ruby Tuesday
Premium Baby Green Beans

85

5

5

3

Ruby Tuesday
Sauteed Portbello Mushroom Slices

131

11

5

1

Ruby Tuesday
Steamed Broccoli

129

8

5

3

Ruby Tuesday
Tossed Caesar Salad

174

15

5

2

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More Calories, Carbs & Fat Grams at Ruby Tuesday

Appetizers  |  Soups, Sandwiches, Salads  |  Chicken  |  Handcrafted Burgers  |  Ruby Tuesday Steak Selections  |  Ruby Tuesday Ribs

Ruby Tuesday Sauces  |  Seafood Menu Selections  |  Side Items  |  Ruby Tuesday Desserts  |  Kids Calories at  Ruby Tuesday

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