Fast Food Nutrition Facts - Calories, Carbs, Protein, Fat Grams & Other Nutrition Data for Fast Food Restaurants

 

Diet Bites, an authoritative source on weight loss.

 

FREE DIET PLANS

Free Diet Plan 1

Free Diet Plan 2

Free Online Diet Plan 3

Free Diet Bites Plans & Planners

Popular Diet Plans

1,300 Calorie Diet Plan

Over 100 Free Diet Menus

Free Simple Diet Menus

 

Ruby Tuesday Calories, Carb Grams, Fat Grams & Dietary Fiber Grams

Based on as Served from the Ruby Tuesday Menu

Taco Bell | Arby's | Taco Bueno | McDonalds | Jamba Juice Calories | Jamba Juice Carbs | Pizza Inn | Red Lobster | Churchs Chicken

Return to Fast Food Calories

Ruby Tuesday's has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all gourmet, fast food & restaurant dining comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track.

Keep in mind that Ruby Tuesday's tends to be very generous when it comes to serving size, so consider sharing. And it's a-o-k to enjoy an appetizer as the main course while dieting to keep portions in control. It's also important to keep in mind that just because a menu item might appear to be 'Diet Wise' doesn't make it so - such as fish or vegetable entrees. We recommend the following from the tasty Ruby Tuesday menu based on calories: Spicy Buffalo Tuesday Tenders, Jumbo Lump Crabcake, White Bean Chicken Chili, Petite Sirloin, Top Sirloin, and for dessert our choice is the Fresh Strawberries & Cream.

Appetizers  |  Soups, Sandwiches, Salads  |  Chicken  |  Handcrafted Burgers  |  Ruby Tuesday Steak Selections  |  Ruby Tuesday Ribs

Ruby Tuesday Sauces  |  Seafood Menu Selections  |  Side Items  |  Ruby Tuesday Desserts  |  Kids Calories at  Ruby Tuesday

Calories, Carbs & Fat Grams in Ruby Tuesday's Sauces, Dressings & Toppings

Ruby Tuesday Menu Item

Calories

Fat Grams

Carbs, Total Grams

Dietary Fiber Grams

Sauces, Dressings, Toppings - 1 ounce (2 Tablespoons)
Avocado Ranch

59

5

3

0

BBQ Sauce

50

0

13

0

Bleu Cheese

177

19

1

0

Caesar

97

10

2

0

Caramel Sauce

100

0

25

0

Chocolate Sauce

100

1

23

1

Garlic Butter

180

20

0

0

Honey Mustard

92

8

5

0

Light Ranch

55

5

1

0

Marinara Sauce

17

1

2

0

Ranch

101

11

1

0

Salsa

10

0

3

0

Smoky Honey Dijon

100

8

7

0

Sour Cream

30

2

2

0

Sweet & Spicy Chili Sauce

170

17

2

0

Thai Peanut Sauce

66

3

8

0

Return to Diet Bites

More Calories, Carbs & Fat Grams at Ruby Tuesday

Appetizers  |  Soups, Sandwiches, Salads  |  Chicken  |  Handcrafted Burgers  |  Ruby Tuesday Steak Selections  |  Ruby Tuesday Ribs

Ruby Tuesday Sauces  |  Seafood Menu Selections  |  Side Items  |  Ruby Tuesday Desserts  |  Kids Calories at  Ruby Tuesday

View More Weight Loss Articles

Visit Another Article Index at Diet Bites

 

Diet Bites ®

Why Buy the Cow When You Can Get the Skim Milk for Free?

Diet Bites - All Rights Reserved

Diet Bites is a Registered Service Mark

Site Disclaimer & Copyright Notice